3 Extremely Dangerous Habits When Using A Laptop

Computers have quite a large amount of radiation, especially laptops that will cause great harm to the body. Therefore, when using a laptop, attention should be paid to eliminating harmful "postures" such as:
Put the computer on your lap
Laptops are almost the present "indomitable" object of many people in the process of working. It is widely and widely used as a labor tool of all of us.
Due to the easy-to-move and compact feature, many people often have the habit of placing the laptop on their lap to use. Although very convenient, but this is a very dangerous act to your health

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Put the computer on your lap to damage sperm.
The temperature of the laptop is quite high, when it works, it will radiate a large amount of heat, heat up the thighs, directly affecting our "dangerous" area.
For men who often put laptop on their lap will cause "little boy" to be seriously affected, especially sperm quality The large amount of heat affects the sperm production ability and the more sperm died.




According to research by scientists, when the male genital area increases to 10C, the number of "sperm" will decrease by 40%.
In addition, the amount of radiation emitted by computers also increases the number of defective sperm, reduces fertility in men, and even causes infertility if this condition persists.
For women the heat and radiation of laptop affect the ovaries, disrupt ovulation, reduce fertility, and gradually cause infertility in women.
A study of 500 pregnant or childbearing women found 134 people with unusual symptoms, premature or stillbirth, 70 cases of miscarriage and 36 cases of poisoning during pregnancy. .
Therefore, scientists have warned pregnant and childbearing women should not have much contact with computers, avoid affecting pregnancy, affecting health, and increasing the risk of defects. for children
Pregnant women use computers very harmful.




Besides, the heat of the computer can also cause you to burn skin in your thighs.
A typical example is the case of a 50-year-old man in Sweden who sent a letter to the medical journal The Lancet that he suffered severe burns when he left his laptop on his lap for 1 year. hours.
Put the computer on your stomach
Similar to having a computer in direct contact on your lap, placing it on your stomach is also the way you are destroying your own health.
The skin of your abdomen is fragile and very sensitive, burning, even burning skin will occur when you leave the laptop there and use them for a long period of time.
Although the weight of the laptop is not too great, it has a formidable effect on your skeletal system.
Using the laptop in a recumbent position and placing it on your stomach will cause your ribs, spine, and neck bones to curl up to look at the keyboard and computer screen, causing them to bend, ache, increase the chance of liming. bone chemistry for you.




Putting the computer on the abdomen damages the skeletal system.
Besides, using a laptop on your stomach also greatly affects the internal organs in your body. The pinched liver, lungs, stomach, and colon cause discomfort and damage.
Leave the computer on when you sleep
When you go to bed, you do not turn off your computer or accidentally lie down to watch a movie, but oversleeping will greatly affect your brain.
You may have poor sleep, poor sleep. There is often headaches and dizziness after waking up because your brain is subjected to electromagnetic waves and heat radiation emitted from the computer.
Therefore, when you go to bed to have a good night's sleep, to prevent the effects of radiation on your brain, shutting down the computer before going to bed and not sleeping next to the computer is the best way to protect your health. .




In addition, using the computer a lot can also affect your skin and eyes seriously.
Sleeping with the computer affects the brain.
How to reduce the harmful effects of computers:
- To avoid radiation poisoning, you should rest for 10 minutes after 1 hour of using the computer.
- Do not put the laptop on your lap, stomach and sleep near the computer.
- Pregnant women should also limit contact and work with laptops.
- Use heat sink for laptop to cool down.
- Leave some plants such as cacti, marble flowers,… to absorb radiation on the desk with computers to minimize harm.
Do not use the computer for a long time.




- Have a reasonable sitting posture, so away from the computer 1-2 m.
Besides, you should also maintain a reasonable living regime. Diet also works quite well in this case. You should add nutrients such as lycopene, viatmin A, beta-carotene, selenium, lipopolysaccharide, collagen, vitamin E ... These are foods that can reduce toxins, fight radiation from computers, increase the immune system, resistance to your body in regular contact with the computer.
Spend about 10-25 minutes to exercise after work to help blood circulation evenly, the body regulates and balances back to help you regain balance, avoid the risk of stroke.




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