4 Ways To Delay Monthly Journal As You Like

If you want to find a way to postpone your monthly period for some reason to enjoy the fullest moments, you can use the following measures!
What is the moon?
The menstrual period, also known as the menstrual period, refers to the periodic flaking of the lining of the uterus due to a hormonal change that causes blood to flow from the uterine chamber out of the vagina.
Women have menstrual cycles, the average will appear after 28 days but will have cases appear after 25-35 days.
During the menstrual cycle, the female sexually mature female will release one or two eggs. Before ovulation, the endometrium is built in a synchronous manner that covers the surface of the uterus.When the ovule is released, the endometrium changes to prepare the fertilized egg to implant and form

. pregnancy.
What is the reason why you want to postpone the monthly period?
When menstruation, will cause discomfort, discomfort such as abdominal pain, chest pain, back pain . .



and may interfere with some activities. Therefore, many women have the need to postpone the menstrual period when necessary.
Firstly, if you have a vacation at the beach, a picnic, a business trip, or are preparing for your upcoming marriage but unfortunately the monthly magazine falls on those days, you often want to find a way. "Delay" them to enjoy the fullest moment.
Secondly, when menstruation usually causes discomfort to women. Women often feel uncomfortable, tired and entangled when having to use tampons or tampons in those days. Sometimes this is also one reason why women want to temporarily postpone this special day
4 ways to delay monthly journal as you like
Use the diet
Losing weight fast is one of the reasons why many girls have irregular menstrual periods.



If your weight is below the recommended level, it may cause periods of menstruation every few months. This happens when you have a diet low in fat. Therefore, fast diets can temporarily stop visiting monthly periods.
High intensity training
People who have high intensity of exercise often do not have a stable menstrual cycle, usually professional athletes.
For example, in gymnastics, people must practice sports with high intensity and prolonged. So if you want to be able to postpone the upcoming menstrual cycle, you can start exercising with great intensity every day.
Pressure
Stress is one of the reasons why many girls are delayed. Stress causes a sharp drop in estrogen levels, which can cause menstruation to disappear when the month comes.



Always busy with work and not relax at all, you will make the upcoming red light temporarily disappear!
Using birth control pills
In the US, a new birth control pill has been designed to limit your menstrual cycle to only 4 times a year, while using traditional birth control pills, your menstrual cycle will still work. act as usual, but the amount of menstruation will not be much longer or longer than usual.
With this new medication, you must take one pill at a time each day for 84 days and stop for 7 days before continuing as directed. If you want to use a regular pill of 21 pills, then after finishing a pack of pills first, you continue to take a new pack instead of the prescribed you must stop taking 1 week after each pack. The continuous use of daily contraceptive pills containing this hormone will delay your period because hormone levels are always maintained, not falling to create monthly menstrual phenomenon.
Note: Although there are many ways to delay a monthly period, not everyone can apply it effectively, so it is advisable to consult a doctor. Besides, do not overdo them because it can affect your health..

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