5 Tips For Reducing Fever For Pregnant Women Without Medicine

If you have a fever when pregnant, taking fever-reducing medicines in any form must be directed by a doctor. Here are 5 tips to reduce fever for pregnant women safe without medication.
Wear according to the temperature
Do not warm or dress well.
Wearing too many clothes will cause a slight increase in body temperature, but if you wear less, you will feel chills, sneezing, stuffy nose, the body produces more heat, resulting in more energy.
Should wear moderately, suitable for the surrounding temperature, the clothes should be airy and wide to allow good air circulation on the skin

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Keep cool
Open a window, turn on the air conditioner or go out. The cool, fresh air will help reduce fever quickly.
Should wear moderately, suitable for the surrounding temperature, the clothes should be airy and wide to allow good air circulation on the skin
Drink water
Sweating and the hot breath caused by a fever can cause dehydration that the body has not been able to compensate for.




Bring a bottle of water with you and sip every day.
Drinking water helps pregnant women reduce fever, make up for dehydration
Eat enough food
The increase in heat requires the body to burn more energy, which means losing more calories. Should combine with drinking soft food, easy to digest, more nutritious.
Take a warm bath
Taking a bath or taking a warm shower under the shower also helps to ease and reduce fever.
The next step is cooling the body by waiting for the body to dry naturally after bathing (do not use a cotton towel to dry yourself).
Note
If you have already applied the measures but still do not reduce your fever, you should see a doctor immediately for advice.
In case of sudden high fever, fever with other unusual symptoms should be taken to emergency care because fever during pregnancy can endanger the fetus if accompanied by other symptoms /.



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