7 Dishes To Nourish The Blood And Nourish The Body!

Longan lotus seed longan and jujube
Ingredients: Lotus seeds, longan each 30g, a few jujube, alum sugar just enough.
How to: Soak lotus seeds for blooming, remove the mind, rinse. Then put lotus seeds, longan, a few jujube into a pot with enough water. Add rock sugar after the lotus is tender.

Effect: This dish has the effect of blood tonic, spleen, suitable for people with anemia, nervous breakdown, insecure mind, forgetful, sleepless

... Can eat 1-2 times / day, use regularly

Chicken liver soup with tomatoes
Ingredients: Chicken liver, tomatoes each 200g, 12 branch wood ear fungus, cooking oil, MSG, broth, salt, pepper.

7 Dishes To Nourish The Blood And Nourish The Body!

Method: Wash and cut tomatoes and chicken livers. Bring the broth to a boil, then add chicken liver, wood ear, tomato, pepper, salt, pasta, and a little cooking oil until chicken liver is done.
Effect: This dish has the effect of blood tonic, enhance health, suitable for people or dizziness caused by anemia.
Jujube steamed with black fungus
Ingredients: Jujube 50g, black fungus 15g, sugar alum just enough.
Method: Soak black fungus and jujube in warm water. Then put in a small bowl, with enough sugar alum. Put the bowl into the steamer for 1 hour

Effect: This dish has the effect of fostering blood, suitable for people who are dizzy, tinnitus, pale face, or shortness of breath, or numbness, lack of strength .

7 Dishes To Nourish The Blood And Nourish The Body!

.. due to anemia.
Mushroom tofu soup
Ingredients: Dried shiitake 25g, tofu 400g, cooking oil, table salt, pepper, onions.

How to: Soak the mushrooms clean with warm water, then shred. Boil shiitake water with a little cooking oil, then cook shredded shiitake, tofu, salt, pepper to cook.
Use: This dish has the effect of balancing the stomach, fostering the body, suitable for people with anemia, calcium deficiency, or new sick.
Pig liver soup with chicken eggs
Ingredients: 100g pig liver, goji berries 20g, 1 egg of chicken, fresh ginger, salt.

7 Dishes To Nourish The Blood And Nourish The Body!

Method: Wash liver, cut into pieces. Wipe clean. Bring water to a boil, add some fresh ginger and salt, then boil the goji berries for 10 minutes, add the pork liver. After boiling, kick the egg into the soup.
Effect: This dish has the effect of blood tonic, nourish the liver, brighten the eyes, suitable for people or dizziness, dizziness due to liver failure, anemia.
Pig liver soup wood ear mushroom
Ingredients: 50g pork liver, 10g black fungus, spinach 50g, scallions, cooking oil, salt.

Method: Wash liver, cut into pieces. Soaked atrium washed with warm water.

7 Dishes To Nourish The Blood And Nourish The Body!

Pour the liver and wood ear mushroom into a saucepan with enough water. After boiling for spinach, boil for a few minutes and then add salt and seasoning sauce.
Uses: This dish has the effect of nourishing blood, tonic, suitable for people with anemia. Can be used daily.
Stir-fried garlic with pork liver
Ingredients: 100g pig liver, leek 50g, onion 80g
Method: Wash liver, cut pieces, then put in a pot to cook 7 parts. Sauté onions, leeks and spices just enough, nearly ripe for the liver of pigs to go to the island to use.
Uses: This dish has the effect of liver tonic, good eyesight, blood, suitable for people with anemia, chronic hepatitis ..

7 Dishes To Nourish The Blood And Nourish The Body!


. Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín

Related news

  • Creating a good habit before going to bed will help you have a more comprehensive health and avoid many risks of diseases, in addition to giving you a deep and comfortable sleep. SucKhoe9.Com introduces some healthy bedtime habits for you. Bedtime habits are good for health ...
  • Body age young or old according to experts can be predicted through what you eat, drink, daily activities. Many people think that when you are young, you do not need to worry about aging problems of your body. Some even say that when you turn the age of "hash", you ...
  • Bad habit of forgetting to wash your hands when going to the kitchen Hand washing is essential in getting started in the kitchen for cooking. Washing your hands not clean or forgetting to wash your hands will have a huge impact on your health. Because then the food can be contaminated, ...
  • For health care and protection, the motto of prevention is better than cure is always correct in all cases, you will have a good health, high resistance, an effective immune system if any. A good sense of prevention is also the foundation for you to constantly improve your quality of life and ...
  • Wisdom penis cancer is a common disease, but its dangers are not small. The quick prevention and early treatment will prevent the disease from spreading and is safe for the health of men. Here's how to prevent and treat penile cancer. How to prevent penile cancer: - Vaccination against HPV type ...
  • Breakfast is essential for everyone, providing energy for activities during the day. Also, overnight, your body needs nutrients and food to work back to normal. Waking up in the morning can be difficult for many people, especially those accustomed to working overtime or working late into the ...
  • While many people are in need of weight loss, there are a large number of women who want to gain weight by all means. When hearing the story "want to gain weight", many women will certainly say: "easy". However, for those who are overweight, how easy this is, for those who ...
  • As humans, we all want to live long, sometimes even want life to be eternal. But we ourselves cannot deny the law of creation. So to live longer, we must first have health. Healthy people will have a long life expectancy. So what must we do to have good health? The following 10 methods will help ...
  • Health is the best valuable thing of human. This is especially true for those who are preparing to build a nest. But how to be in good health when you have to deal with a ton of work? Very simple. (SKDS) - Health is the most precious human capital. This is especially true for those who are ...
  • Summer with hot weather easily makes people feel thirsty and cool ice glasses are always attractive. However, drinking ice on a regular basis is not good for your health and it doesn't really relieve your thirst. So how to get into the habit of drinking water properly in hot season. Drink warm ...