8 Notes Before Pregnancy

The more modern the life is, the more potential the factors that affect your ability to conceive. Eliminating the following factors will help to become a parent more simple.
Women are too thin
Research in the US proves that the female body needs to have certain fat in order to maintain normal physiological metabolism. If the fat is too little, it is easy to cause menstruation.
Similarly, more or less fat also affects the male fertility

. Underweight men, too little fat tissue, the ability of sex will be reduced. If the body weight is continuously reduced, the prostate fluid will decrease, thereby affecting the performance of the sperm.
Remedy: Pay attention to the body's weight, balance, proper eating and exercise, so that the body is always maintained in the normal range, avoiding letting body weight lower than standard 7kg.

Men's age is too large
Research in the US shows that men over the age of 40 who have children are 20 times more likely to have a birth defect than men who have children before age 40.
Remedy: Study abroad proves that healthy, excellent children often have a close relationship with the combination of age and age of parents at birth.
Dad is in his 30s, mom is 24-28 years old, she has the ability to give birth to smart and healthy children.
Gynecological problems
Vaginitis is a common gynecological disease in women. Many women who have not been cured have become pregnant. However, if you are pregnant while having secondary infection, your fetus may be malformed, amniotic infection, premature placenta….
Remedy: Active treatment and recovery when the disease completely conception

Working in an environment not conducive to giving birth
Working under high-voltage lines, transformer stations, telephone transmitters, radar stations, electromagnetic emission towers, toxicology research laboratories and people exposed to lead, mercury, manganese, and organic solvents , high molecular compounds .



.. or the use of electronic probes, medical devices, office automation equipment ... are all at risk of injury to sperm and eggs.
Remedy: These people should stay away from work environment for 6 months before deciding to conceive.

Chronic constipation
A lot of office sisters are the main, sedentary .



.. making peristalsis less active. Stress, not paying attention to eating and drinking less water ... can cause constipation. Prolonged constipation can cause ovarian inflammation caused by bacteria that persist in the intestine through capillaries.




Remedy: In addition to paying attention to drinking lots of water, eating lots of fiber and fruits and vegetables every day, women should regularly eat laxative foods like walnuts, yogurt, Dried apricots etc. to help improve chronic constipation.
Select the appropriate pregnancy season
The first period of pregnancy is the neurological period of the fetus's development and formation. If conception in the winter is too cold, the summer is too hot or early spring, it is not conducive to the developing brain of the fetus.
Remedy: Early in the warm weather, conception will make the embryo grow very well, avoiding the time that viruses and bacteria are susceptible to diseases such as summer and winter.
The period of development of brain cells and embryos is also in the period of adequate nutrition, pregnancy at this time is also beneficial for the fetal nervous system function to regulate harmoniously.
Having a baby with malformation immediately becomes pregnant

There are some women who gave birth last time with deformities or miscarriage many times, but they persistently continue to give birth. If the cause of the malformed child persists, for example, the age of birth is too large, bacterial infection, anomalous chromosomes, a family with a history of and being in a harmful environment, etc.



The next child with malformation is still very big.
Remedy: Before going to pregnancy, you must definitely go to the geneticist to find out carefully to avoid having to give birth to an abnormal child.
Pregnancy during low physiological period
Physical strength and mentality change with the circadian rhythm. When in a state of climax, human physical abundance, stable mood, fun, agile thinking, good memory, quick response, rich creativity and very strong resistance. At this time pregnancy will give birth to healthy children, good mentality.
When at the "bottom" of the circadian rhythms, the body easily gets tired, the mood is unstable, low performance, difficult to concentrate, forgetful and low judgment is at risk of giving birth to a physical child. weak, incompetent intelligence.
Remedy: When preparing for pregnancy, husband and wife should choose the period of time that both husband and wife are in the best physiological rhythm state, it is necessary to avoid periods with low physiological rhythms.



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