9 Secrets To Beautiful Skin When Changing Seasons
When the weather changes between spring and summer, the humidity is erratic, in the raining rain often there are tiny dust particles sticking to the skin. Therefore, at this time you should have a special skincare regime to keep the skin healthy and bright.
1. Wash your face clean: Follow the principle of washing your face right after each soaked in rainwater and twice daily cleansing with a special cleanser and do not go to sleep while still having makeup on your face because of the amount of cosmetics Excess will clog the pores, sweat gland disorders, acne prone, long-term damage to the skin, skin will age faster.
These ultraviolet rays are very harmful to your skin. So, choose a suitable sunscreen, so your skin will always be protected.
4. Moisturizing cream supplement: During the intermittent season, temporarily stop using skin care products containing many acids, salicylic acid, if prone to dry skin, peeling skin, you can change the milk solution into milk cream or concentrate The oil will be able to soften more. Also recommend 3-day masage every week, you will have bright and healthy skin.
5. Sleep well for beautiful skin: Like you, the body and skin need a break to be comfortable and healthy
Don't fill yourself up at night, so go to bed early after having a glass of milk or soaking in warm water with a few drops of essential oil, it will make you sleep deeper and more delicious and need special adherence.
6. Do not wear a bra: The bra has an important task of protecting the breasts for you, but if you go to sleep, leaving the bra alone will put pressure on the chest, clogging blood flow and breathing. water, resulting in toxic substances retained in the mammary glands, which can cause breast cancer.
7. Do not wear jewelry: The habit of leaving jewelry, accessories when sleeping is very harmful, especially metal jewelry.
The skin in the long run must absorb toxins and gradually be susceptible to chronic poisoning such as aluminum, lead, silver poisoning ...
Wearing jewelry and accessories also hinders the metabolism and circulation of the body. , from which the aging process comes faster.
8. Do not put the phone right next to: The mobile phone right next to you to sleep makes your sleep is not deep, breathing is also difficult. If this habit does not change, in the long run will lead to blood pressure, cardiovascular ...
Parts too high: Ideal height of 8 -12cm pillow. If the pillow is too low, it is easy to have neck pain, too much blood in the brain and easily swollen eyes the next morning.
If the knee is too high, it affects the airways, snoring, blood circulation to the brain will be headache and tired when back up.. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
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