[note] 10 Subjects Should Not Eat Chili

Spicy refers to spicy, from the active ingredient "vanillyl - fatty acid amid" which is headed by capsaicin and similar substances, collectively called capsaicinoids. In particular, the amount of vitamin C in chili is very high, an effective supplement for people with weak immune systems, lack of vitamin C. However, for some diseases, chilli is an essential need to be limited or absolute. Do not touch.
Uses of chili
Pain relief
The brightest characteristic of chili is capsaicin

. This substance is most concentrated near the stem. This is the active ingredient causing redness and heat, only when the chili is ripe, accounting for the ratio of 0.01 to 0 1%.




Capsaicin is inherently odorless, tasteless, but has the ability to stimulate and then relieve pain in the body. It promotes the secretion of substance P, a neurotransmitter that informs your brain that you are in pain. Therefore, capsaicin is sometimes used to relieve joint pain.
When chili is used on the skin (in the form of alcohol or hot oil ...) it is a local stimulant Capsaicin causes vasodilation, increases local blood flow, dissolves bruising, and reduces pain.




The amount of vitamin C in chili is very high, an effective supplement for people with weak immune systems, vitamin C deficiency
Improve the digestive system
If eaten moderately spicy will help increase gastric secretion, help better digestion, eat better, and avoid bloating.
When eating chili, spicy stimulates the taste buds to be transmitted to the brain. The brain responds by increasing heart rate, local vasodilation, increased salivation, and sneezing. To reduce the burning sensation of chili, the brain secretes an analgesic, endorphins. In high concentrations, this substance feels good.
According to experts, chili peppers contain capsaicin, which kills bacteria that cause stomach ulcers, prevents the creation of acid acids, increases blood flow to the stomach lining, helps prevent ulcers or heal sores. However, heartburners should not use chili, as this can make the illness worse.
Weight loss
Through research, scientists have shown that the spicy ingredient of chili (capsaicin) creates a great ability to generate heat, has the effect of spreading and burning fat, burning more calories right after meals.



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In addition, this substance also helps to increase the metabolic rate in the body, creating a feeling of fullness and thereby helping users to lose weight effectively.
When the body absorbs peppers from peppers, the brain will increase activity, promote the transfer of the nervous system, making the kidneys secrete fluids. When the kidneys secrete fluids, fat will be burned, thus reducing fat.
Toxic to skin
Hot properties of chili will help keep the body's heat in the cold season and also helps detoxify very well through the respiratory tract of the skin (sweating).
Support sleep
The content of natural active ingredients contained in peppers has the ability to positively impact glucose and other brain chemicals, helping to sleep faster and deeper.
One of the uses of chili is to aid sleep
Support cancer treatment
Scientists at the University of Pittburg (USA) have shown that chili can slow the growth of cancer cells, especially pancreatic cancer.
This is due to the effect of capsaicin which acts as a catalyst, causing cancer cells to self-destruct but not harm normal cells.




The abundant capsaicin in peppers also stimulates the brain to produce endorphins, an endogenous hook-up mechanism that relieves pain, especially for people with chronic arthritis and cancer.
Prevent cardiovascular events
Research shows that peppers contain active substances that help blood circulation, preventing the risk of cardiovascular events. In addition, chili also helps lower blood pressure and reduce the amount of cholesterol in the body.
The rich amount of vitamin C in chili can control arteriosclerosis and reduce cholesterol. Research by US scientists shows that chili has antiseptic, anti-rancid, anti-cold and contains some nutrients should help people prevent and cure some diseases.
Increases resistance
For illnesses like the flu, colds and other respiratory illnesses, chili and spicy foods are effective "vaccines".
If unfortunately you have a "onion" chili, the simple way to stop being spicy is:
- Drink milk, hot milk as possible, hot and sweet milk even better or yogurt or ice cream. In addition to the sweetness that soothes the pungency, in milk and casein-based dairy products will help to remove capsaicin in a moment, it will stop immediately.




A glass of hot milk is an effective way to treat spicy when you eat chili
- Apply sugar to the areas where chili is sticky (if on skin) apply to lips or mouth in a short time and swallow slowly.
- The substances in sugar will help neutralize and wash away capsaicin, which helps us not feel hot and hot anymore.
- In case you can not find the above 2, should drink a little hot water, it will help wash away capsaicin, reduce the feeling of spicy.
Who can't eat chili?
Although peppers have many uses, not everyone can use them. The following people should not eat chili:
People with heart disease, encephalopathy, vascular disease, high blood pressure, chronic tracheitis, and lung disease
In chili contains c.

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