Obesity Increases The Likelihood Of Infertility
Obesity is considered as one of the causes of many dangerous diseases affecting human health such as diabetes, hypertension, cardiovascular, fatty liver ... Scientists around the world have also witnessed demonstrate the relationship between male and female fertility and overweight.
Why obesity leads to male and female infertility?
The lack of a scientific diet, together with the habit of living and working without moderation, leads to a faster increase in the number of obese people
Eating without science causes obesity
For men, excess body fat increases aromatase activity and the level of estradiol, a pituitary hormone suppressant in men. Obese men will reduce sperm count and increase erectile dysfunction affecting fertility. Unresolved obesity can lead to a decrease in libido, low sperm movement, inability to ejaculate or reverse ejaculation resulting in infertility.
Obese women will reduce the function of the ovaries leading to premature menopause, menstrual disorders, no desire, reduced fertility ... leading to infertility
Obesity makes it difficult for an egg to move slowly to conceive
Weight loss prevents infertility
Having a reasonable weight with the body helps stabilize the menstrual cycle in women, increase the desire of both men and women, the probability of a natural pregnancy is high, reducing the risk of infertility. In order to lose weight effectively, the usual methods are to control diet, adjust the way of living, exercise, rest.
Although not all obese people are infertile or infertile, the risk of infertility in overweight people is higher than in normal weight people. Therefore, it is necessary to choose the right and scientific weight loss method.
Proper weight loss prevents infertility and infertility
- Establish a balanced and scientific diet such as eating lots of green vegetables, fresh fruits, drinking plenty of water, avoiding foods high in fat and sweet foods.
- Change daily routine, do not stay up too late, wake up too late, do not snack or use too many stimulants at night.
- Exercise regularly every day with simple exercises of running, cycling, swimming, cage ..
. to eliminate excess fat outside the body.
- Do not use weight loss drugs on the market rampant without receiving thorough advice from specialized doctors.
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