Pregnant Women With Leg Edema Okay?

Leg edema is very common in pregnant women. Especially in the last months of pregnancy. These may be normal physiological signs but may also be an early sign of pre-eclampsia. Therefore, the women are very confused, do not know if the pregnant woman has leg edema? Please follow our article to answer this question.
Most women who get pregnant, especially in the later months of pregnancy, have leg swelling
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Causes of edema in pregnant women
How to minimize swelling of the legs
Causes of edema in pregnant women
During pregnancy the pregnant body has a big change in hormones

. Also, is the growth of the unborn baby in the womb. It is this cause of the phenomenon called edema, also known as "foot blood" in pregnant women.
In addition, leg edema in pregnant women is also caused by wearing tight clothes, high heels, sitting for a long time, hormonal disorders .



. In addition, weather or physical activities can also affect. to my feet.
During pregnancy the pregnant woman tends to produce 50% more blood and fluid. This helps to soften the body and facilitate fetal development. This is also the cause of the phenomenon of edema in the pregnant mother.
In many cases, weight gain can change the size and shape of your feet It is the increase in weight that inadvertently put pressure on the pregnant mother feet.



This makes the pregnant woman's feet become swollen.
Depending on the size of the fetus, the location of pregnancy and the location of the woman that manifestations more or less edema
In addition, leg swelling is caused by pressure in the veins. The fetus will grow in the last months putting pressure on the pelvic vein. This makes it hard for blood to flow back to the heart, affecting the mother's feet.
Swelling of the legs in the later months of pregnancy may also be an early sign of pre-eclampsia. This is the syndrome of high blood pressure during pregnancy should also consider carefully offline.
How to minimize swelling of the legs
- Mom should lie on her left side when sleeping to help better blood circulation.
- Mom should drink enough water and should not stop urinating.




- Pregnant women can gently exercise about 20 minutes a day to blood circulation.
- Avoid wearing shoes too tight, high heels.
- Wearing cotton socks is the best.
- Pregnant women can soak their feet in hot water or massage their feet before sleeping.
- Mom should limit weight gain to forehead edema phenomenon.
- Need to follow a balanced and scientific diet. Do not eat foods that contain large amounts of salt. Pregnant women should also avoid caffeinated and alcoholic beverages.




High heels are the "enemy" of pregnant mothers' swollen feet
In short, edema is very common during pregnancy. However, if this situation persists, it can cause serious health consequences. Therefore, if you see persistent leg swelling without relieving your mother, please seek the help of your mother.
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