Prevent Migraine When The Seasons Change
Migraine typically typically affects only one side of the head, aches and lasts for 4 - 72 hours with symptoms of nausea, vomiting, photophobia (more sensitive to light), fear of sound (more sensitive to sound).
About one-third of migraine sufferers perceive previous signs such as images, smells or an abnormal sensory perception that signals an oncoming migraine.
Physiologically, migraine headaches are more common in women than men. Migraines greatly affect the quality of life of patients, sometimes making them feel afraid of light or sound.
The best way to limit the severity and frequency of migraines is that patients need preventive measures in their career or lifestyle choices
Migraine sufferers need to be able to work and live in a positive psychological environment, that is, in life, they are always comfortable, avoiding anxiety, depression or avoiding or limiting stimuli. causing nervous tension.
Migraine sufferers should not do work that requires too much thought
Maintain a healthy lifestyle: exercise moderately and regularly every day; Do not eat, drink or smoke stimulants such as alcohol, tea, coffee, cigarettes, pipe tobacco, drugs ...
Avoid allergens (allergens). Each patient may be hypersensitive to a different allergen such as changing seasons, cold weather, tropical depression, a certain drug, a pollen or some kind of food (shrimp, crab, fish ..
In particular, there are certain foods that are high in tyramine (eggs, milk, etc.) or alcohol, which are vascular activators, causing steronin release.
In the living environment, try to create conditions to avoid changes in weather, climate with high humidity and rapid changes of atmospheric pressure.
Prevent traumatic brain injury because it may play a role in triggering migraines in people who may have Migraine and family and genetic factors. People have encountered the "head" in football or the "head punch" of a boxer that gives rise to a real headache accompanied by typical visual astigmatism (gleaming hint).
In women with migraines, prophylaxis should be prevented during periods of hormonal changes such as early puberty, the end of the monthly menstrual period or the perimenopause period.. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
Related news
-
Creating a good habit before going to bed will help you have a more comprehensive health and avoid many risks of diseases, in addition to giving you a deep and comfortable sleep. SucKhoe9.Com introduces some healthy bedtime habits for you. Bedtime habits are good for health ...
Body age young or old according to experts can be predicted through what you eat, drink, daily activities. Many people think that when you are young, you do not need to worry about aging problems of your body. Some even say that when you turn the age of "hash", you ...
Bad habit of forgetting to wash your hands when going to the kitchen Hand washing is essential in getting started in the kitchen for cooking. Washing your hands not clean or forgetting to wash your hands will have a huge impact on your health. Because then the food can be contaminated, ...
For health care and protection, the motto of prevention is better than cure is always correct in all cases, you will have a good health, high resistance, an effective immune system if any. A good sense of prevention is also the foundation for you to constantly improve your quality of life and ...
Wisdom penis cancer is a common disease, but its dangers are not small. The quick prevention and early treatment will prevent the disease from spreading and is safe for the health of men. Here's how to prevent and treat penile cancer. How to prevent penile cancer: - Vaccination against HPV type ...
Breakfast is essential for everyone, providing energy for activities during the day. Also, overnight, your body needs nutrients and food to work back to normal. Waking up in the morning can be difficult for many people, especially those accustomed to working overtime or working late into the ...
While many people are in need of weight loss, there are a large number of women who want to gain weight by all means. When hearing the story "want to gain weight", many women will certainly say: "easy". However, for those who are overweight, how easy this is, for those who ...As humans, we all want to live long, sometimes even want life to be eternal. But we ourselves cannot deny the law of creation. So to live longer, we must first have health. Healthy people will have a long life expectancy. So what must we do to have good health? The following 10 methods will help ...
Health is the best valuable thing of human. This is especially true for those who are preparing to build a nest. But how to be in good health when you have to deal with a ton of work? Very simple. (SKDS) - Health is the most precious human capital. This is especially true for those who are ...
Summer with hot weather easily makes people feel thirsty and cool ice glasses are always attractive. However, drinking ice on a regular basis is not good for your health and it doesn't really relieve your thirst. So how to get into the habit of drinking water properly in hot season. Drink warm ...