Preventing Recurrent Kidney Stones
A few years ago, I had kidney stones. I want to know what I can do and how to prevent it from coming back.
Thanks for your question.
Kidney stones are a common disease that affects about 10% of the US population at some point in life. These stones are a result of too much calcium and some other substances in the urine
Calcium oxalate stones are the most common and occur in men more than women, common in the age of 20-30. About half of people with kidney stones will have more than 1 relapse in the next 10 years.
One of the best ways to prevent kidney stones from forming in the future is to drink enough fluids - that is, your urine should be clear and pale yellow
In addition, limit or reduce the amount of salt and protein from animals.
Changes in diet or medications are also recommended but depend on the type of kidney stones present in the body.
In some cases, kidney stones can be caused by a medical condition (such as disorders of the parathyroid glands, diabetes, gout, etc.).
Treating these diseases will help prevent kidney stones from recurring. However, the cause of this disease (known as idiopathic nephrolithiasis or nephrolithiasis) is unknown, so it is difficult to avoid a relapse.
My advice in your case is to consult a doctor. Good luck
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