Prevention And Treatment Of Back Pain In The Elderly

My father is 62 years old and has had back pain for several years but he cannot take the medicine. In my father's Elderly Association there are also many people with back pain. Please ask how prevention and cure like? (Tran Thi Tam - Nam Dinh).
Reply
Back pain is common in the elderly, but it can be found at any age. The spine is like the main pillar, along with the back muscles that maintain the upright posture and all body activities

. The spine has 32 segments, between the discs there are intervertebral discs, ligaments and muscle mass attached.
In the elderly, due to aging body, the vertebrae often lose more calcium, the tendons are often fibrous, the muscles also atrophy, the herniated disc.
At that time, the spine and muscle mass are not strong enough to withstand strong pressure from the body, so most elderly people often suffer from back pain
In young people, back pain can be caused by a spinal injury or a disease near the spine, such as tuberculosis, nephritis, or stomach ulcer; overworked labor such as shoulder-carrying, shoveling soil, fuelwood, calf lifting heavy objects .



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For office workers who only sit in one place, it is also easy to have back pain because back muscles have to be kept for a long position, sedentary, so they get tired.
Back pain treatment by methods: massage, acupressure, acupuncture, anti-inflammatory analgesic, surgery if herniated disc ...
Preventing disease by eating foods high in calcium such as milk, fish, bones .



. Exercise all to muscle groups have strength, slow atrophy. You should take him to Hopital General Hospital for proper diagnosis and treatment..

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