Principles Of Eating For Pregnant Women With Diabetes
The danger level of diabetes increases many times when the infected person is pregnant. Gestational diabetes is most likely in the first half of pregnancy, mainly related to the fetus' absorption of glucose and amino acids.
In addition, placenta has an anti-insulin effect, causing insulin to be insufficiently released. The disease seriously affects the health of the mother and the pregnancy process such as prone to miscarriage, hypertension, fetus with birth defects.
Eastern medicine said that diabetes (thirst) is mainly due to the negative capital of the body, due to unregulated eating, mental or stressful life, excessive sexual fatigue ... that caused
People with gestational diabetes need to eat less sweetener and starchy foods. During pregnancy, the majority of the body is negative, so it is necessary to eat the tonic to cool down like white atrial fusion, panacea, etc.In addition, due to the urination, many people lose a lot of water, so they must add water and electrolytes; Should drink plenty of broth, eat fruit to reduce thirst (like tangerines, fresh pears).
Sweet potato leaves 50 g, zucchini 100 g, and sliced add enough water to cook, eat once a day. Used to treat diabetes during pregnancy, eat a lot and drink a lot.
Corn stubble 50 g, water 1.5 liters, sharp 700 ml, divided into two drinks a day, used to treat diabetes during pregnancy, thirsty
Corn stalks 30-60 g, mussels 50-200 g, cooked together, flavored, taken every other day, used to treat diabetes, mouth thirst.
Bitter melon 150 g, remove seeds, intestines, rinse, slice thinly, put peanut oil in a pan, then add bitter melon, stir fry up to 10 part 9, add 100 g of tofu, salt, continue to use fire loudly to nine, eat once a day, cure diabetes during pregnancy, hunger, eat a lot.
Fresh onion 100 g, washed, boiled water, add soy sauce just enough to make vegetables for meals, twice a day, used to treat diabetes during pregnancy, eat a lot.
Herbal paint 120 g, cook with 1 liter of water, change the tea to drink at warm time, drink all then eat herbal medicine.
Pharmaceutical powder 80 g, lotus seeds remove core 20 g, crushed bean chain 15 g, glutinous rice flour 500 g, mix into small balls, cook soup and eat. The two items above are for diabetics during pregnancy, eating without moderation.
Bran artery, cook porridge to eat, eat twice a day, one bowl at a time, used to treat diabetes during pregnancy with negative sounds, frustrated people.
Fresh roots 30 g, 50 g ordinary rice, add 1.5 liters of water, mop roots, take 1 liter of sharp water, add rice, cook porridge to eat.
Used to treat diabetes during pregnancy, negative speech, thirsty mouth.
The key to curing gestational diabetes is to control drinking to control hyperglycemia, which can lead to miscarriage and coma due to hyperglycemia. Mild cases may only require eating and drinking to treat. In severe cases, it is necessary to use more medicines to treat, the food is just ancillary, otherwise it will be dangerous for the life of the mother and child.
For pregnant women with diabetes, it is important to choose a diet that is nutritious but still healthy and does not increase blood sugar levels.
Gestational diabetes occurs when the pregnant woman does not produce enough insulin to metabolize blood sugar, causing blood sugar to build up and exceed the permissible level. High blood sugar can lead to health complications for both pregnant women and their unborn babies. Therefore, pregnant women need to choose an appropriate diet to control blood sugar.
Have a specific eating plan
The principle to building a healthy diet for pregnant mothers with diabetes is to control meals according to specific plans. Instead of eating according to your preference, you should plan your weekly diet and calculate specific nutritional composition so that it is balanced with the needs in each stage of pregnancy. Make sure your calorie intake and sugar intake match your height, weight, intensity of exercise and fetal development.
Develop a weekly eating plan
Determine nutritional needs
Nutrition experts recommend that pregnant women with diabetes should determine their own calorie needs for the day, thereby calculating the amount of vitamins, proteins, carbohydrates and fats needed to adjust their current eating habits. However, mothers should not abstain too otherwise the baby will be retarded.
Eat enough nutrients to meet the nutritional needs of the fetus
Eat into small meals
Pregnant women eat into small meals and use rich foods skillfully. Your blood sugar level will be more stable if you distribute your nutrition source rather than focusing on meals. At each meal, pay attention to the amount of fiber and protein to maintain energy and control blood sugar.
Eat plenty of fiber to control blood sugar
Limit foods high in sugar and naturally sweet
Say no to sweets to lower blood sugar
Finally, the mother elected to minimize the type t. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
- Creating a good habit before going to bed will help you have a more comprehensive health and avoid many risks of diseases, in addition to giving you a deep and comfortable sleep. SucKhoe9.Com introduces some healthy bedtime habits for you. Bedtime habits are good for health ...Body age young or old according to experts can be predicted through what you eat, drink, daily activities. Many people think that when you are young, you do not need to worry about aging problems of your body. Some even say that when you turn the age of "hash", you ...Bad habit of forgetting to wash your hands when going to the kitchen Hand washing is essential in getting started in the kitchen for cooking. Washing your hands not clean or forgetting to wash your hands will have a huge impact on your health. Because then the food can be contaminated, ...For health care and protection, the motto of prevention is better than cure is always correct in all cases, you will have a good health, high resistance, an effective immune system if any. A good sense of prevention is also the foundation for you to constantly improve your quality of life and ...Wisdom penis cancer is a common disease, but its dangers are not small. The quick prevention and early treatment will prevent the disease from spreading and is safe for the health of men. Here's how to prevent and treat penile cancer. How to prevent penile cancer: - Vaccination against HPV type ...Breakfast is essential for everyone, providing energy for activities during the day. Also, overnight, your body needs nutrients and food to work back to normal. Waking up in the morning can be difficult for many people, especially those accustomed to working overtime or working late into the ...While many people are in need of weight loss, there are a large number of women who want to gain weight by all means. When hearing the story "want to gain weight", many women will certainly say: "easy". However, for those who are overweight, how easy this is, for those who ...As humans, we all want to live long, sometimes even want life to be eternal. But we ourselves cannot deny the law of creation. So to live longer, we must first have health. Healthy people will have a long life expectancy. So what must we do to have good health? The following 10 methods will help ...Health is the best valuable thing of human. This is especially true for those who are preparing to build a nest. But how to be in good health when you have to deal with a ton of work? Very simple. (SKDS) - Health is the most precious human capital. This is especially true for those who are ...Summer with hot weather easily makes people feel thirsty and cool ice glasses are always attractive. However, drinking ice on a regular basis is not good for your health and it doesn't really relieve your thirst. So how to get into the habit of drinking water properly in hot season. Drink warm ...