Rediscover Deep Sleep For The Elderly
Elderly people often say “Sleep is gold; Eat and sleep is a fairy. " Yes, sleeping is an important element of nourishment and body development.
If insomnia is light, restless, fluttering, easy to wake up. Severe when you wake up or frequent insomnia, then the dizziness, headache, nervousness, forgetfulness, poor diet.
Insomnia is traditionally called "hypnotic", largely dependent on nerve function
Damage: due to lack of blood damage to the spleen and kidneys, the cure must be done with blood and fire
Empirical: due to many sputum, causing internal disturbance obstructing viscera.
The cure must neutralize the heat, talk about heat, and long-term realization can not cause fatigue, which can lead to damage. The two realities can be divided into 3 different types:The dilemma of mind is weak: because the weak heart cannot support the mind, it can lead to sleepiness, rapid wakefulness, or nervousness, forgetfulness, poor appetite, dark face, pale tongue moss, weak pulse.
Treatment: nourishing the heart spontaneously to energize. Using remedies "Bhikkhu ladder reduced" include: ginseng party 12g, white 10g, regular rules and longan 10g each; 3 apples, rustic carpentry 5g (grated raw), fresh ginger 3 slices, 12g spirit, solstice 10g, 5g astrology, 10g martyrs, 10g apples (black star) 12g, tri sample 10g, cross-frame 5g, spirit 10g, licorice 3g. Treating drowsiness, sadness, insomnia, mental peace of mind and sweat.
Heat talks: due to disturbing heat talk, causing insomnia, heavy head, full stomach, sad spirit, flower eyes, bitter mouth, yellow tongue moss, active pulse.
Treatment: thermal bar talks
Damage to the fire of prosperity: due to the lack of sound in the kidneys, the mind is prosperous and has the expression of internal heat damage that causes difficulty in sleepiness, heat in the feet, hands, ringing ears, moss of the red tongue, cures to repair the kidneys, barren heart.
Using the article "Heavenly King mind" includes: ginseng 7g, 9g ginseng, white spirit 10g, 5g Schisandra, telegram (preparations) 10g, sand wings 9g, celestial east 10g, martyrs 8g; biosynthetic 10g, 10g knitting ginseng, 10g regular piercing to supplement blood gas.
Full apple (black star) 10g, 10g long press, chu sa 4g to calm the mind; Hoang Lien 6g to describe the fire mind, pearl to peace pot, licorice 3g are mixed. This lesson should be taken 1 hour before bed. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
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