Reduce Stomach Pain With Food

Stomach illness is not only seen in men or drinking alcohol, beer, stimulants, but also in women. The main reason is due to inappropriate eating habits and prolonged stress. In addition to medication, patients can supplement some of the following foods to help improve the disease.
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Spinach: This is the best green leafy vegetable for stomach illness. Spinach helps intestinal clean, anti-stomach bleeding, vomiting blood when seriously ill

. Can excellent drink, cook once a day soup or spinach porridge soup are okay.
Ginger: Especially golden ginger, turmeric contains gingerol, which stimulates digestive enzymes. Stimulating the growth of beneficial bacteria in the digestive system, effective against digestive disorders caused by antibiotics
Ginger also reduces gastric secretion, inhibits stomach contraction, inhibits the growth of germs that cause stomach illness.


Reduce Stomach Pain With Food


Starchy foods: People with stomach pain should have in their pocket some fast food such as bread, biscuits, preparations from banh chung, glutinous rice ... These are foods that can absorb the taste of fluid. , wrap stomach lining, help reduce pain.
Dill: According to Eastern medicine, fennel has a hot temper, helps balance and regulates yin and yang gas, digestion and body weight. It has the effect of stimulating the excretion of urine, increasing the amount of urine excreted, thereby reducing the urinary cramps, stomach
Dill contains anethole, helps stimulate the digestive system to promote digestion, has more vitamin C and fiber, aspartic acid, acts as an anti-bloating agent.


Reduce Stomach Pain With Food


Stomach aches are generally caused by acids, so foods increase the amount of acid to avoid. Patients should not eat hot, spicy and high in fiber, should eat alkaline substances, use every day 1-2 tablespoons of honey mixed with warm water will be good for the disease..

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