Safe Sleeping Postures For Babies

Poor sleeping position will affect health. Parents should understand the pros and cons of the following 3 postures to help children have the correct sleeping posture.
Sleeping position supine
Safety is quite high
A child's nose is not covered by a blanket or outside object, causing suffocation
Relieve pressure: Don't put pressure on internal organs like the heart, lungs, stomach, and bladder
Convenient care: Parents can see at a glance that the child's sleep state, care at any time
Influence on head shape: Long time lying on the head is easy to get flat, lack of sense of security.
When there are no obstructions on the back, the child will feel unsupported.
Respiratory problems: Lying on the back helps the baby's body to relax, which can cause the tongue of the relaxed tongue to fall backwards, obstructing the airways

If a child has a stuffy nose, lying on his or her back will make it hard to breathe, causing snoring, so when the child is blocked, it's best not to let him / her lie on his back.
After drinking milk, if the child sleeps right away, the child should lie on his right side.
Sleeping position prone
Safe feeling
The fetus in the womb is also in this position, conscious of protecting itself
Reduce vomiting: When children lie on their stomachs, the substance quickly dissolves in the stomach, leaving no deposits in the esophagus and throat leading to vomiting

Body development
Beneficial for children to practice turning and crawling
Easy to suffocate: The head is quite large, the force in the neck is not enough, when it is easy to turn over the pillow, the towel stops causing suffocation, dangerous to life
Not easy to dissipate heat: The abdomen is tightly tied to the bed mattress, which causes the body temperature to rise, the sweat fluid cannot disperse promptly, causing eczema for children.

Safe Sleeping Postures For Babies

Lie on your side
Avoid choking: Once a child vomits, lying on the right side can cause vomit in the oral cavity to flow out of the mouth, not into the throat, causing a cough, choking.
No snoring: If children snore, can move their body to lie on their side, snoring will disappear, breathing is also more convenient.
Affect ear shape. A long time lying on the side will make the ear ring of the child under pressure to change the shape of the ear, lying on the left or right should also pay attention to the child's ear rim easily deformed.
Lying on your side for a long time makes the baby's head flatten on one side, preferably every 3-4 hours
Tips for a safe baby sleep
For babies who are healthy and less than one year old, sleeping on their backs is an ideal posture. However, some of the following measures will be helpful to ensure a safe sleep for your baby.
Avoid bedding
Should use hard mattresses instead of too soft mattresses, water mattresses or baby lying on the sofa, experts also recommend that mothers should not put too many pillows, blankets or stuffed animals around the baby in the crib as it can covering the baby's head or face during sleep causes suffocation

Avoid covering your baby's head
A blanket should only be applied to the baby's chest with arms exposed to avoid movement of the blanket to the head to prevent suffocation.

Safe Sleeping Postures For Babies

Experts also advise parents to use a baby sleeping bag as a bed to keep their baby warm without covering their head.
Sleep in the same room with your baby
Parents can sleep in the same room as your baby to facilitate breastfeeding and check your baby at bedtime.
Avoid overheating
Should wear light clothes and sweat-absorbing material for babies to sleep through the night. Also regularly check your baby's body temperature for heat.
Good sleeping environment
It is important to maintain a cool sleeping environment with a temperature of about 20 degrees Celsius for your baby.
Using pacifiers (at bedtime)
The American Academy of Pediatrics says that pacifiers can prevent SIDS. However, do not force babies if they do not want them or if they fall out of their mouths.
Avoid sharing beds
Experts recommend that babies should not share a bed with parents, adults, siblings or other children.

Safe Sleeping Postures For Babies

Do not sleep in the same bed as a baby, especially after drinking alcohol or taking medicine because of the risk of suffocation in children..

. Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín

Related news

  • Creating a good habit before going to bed will help you have a more comprehensive health and avoid many risks of diseases, in addition to giving you a deep and comfortable sleep. SucKhoe9.Com introduces some healthy bedtime habits for you. Bedtime habits are good for health ...
  • Body age young or old according to experts can be predicted through what you eat, drink, daily activities. Many people think that when you are young, you do not need to worry about aging problems of your body. Some even say that when you turn the age of "hash", you ...
  • Bad habit of forgetting to wash your hands when going to the kitchen Hand washing is essential in getting started in the kitchen for cooking. Washing your hands not clean or forgetting to wash your hands will have a huge impact on your health. Because then the food can be contaminated, ...
  • For health care and protection, the motto of prevention is better than cure is always correct in all cases, you will have a good health, high resistance, an effective immune system if any. A good sense of prevention is also the foundation for you to constantly improve your quality of life and ...
  • Wisdom penis cancer is a common disease, but its dangers are not small. The quick prevention and early treatment will prevent the disease from spreading and is safe for the health of men. Here's how to prevent and treat penile cancer. How to prevent penile cancer: - Vaccination against HPV type ...
  • Breakfast is essential for everyone, providing energy for activities during the day. Also, overnight, your body needs nutrients and food to work back to normal. Waking up in the morning can be difficult for many people, especially those accustomed to working overtime or working late into the ...
  • While many people are in need of weight loss, there are a large number of women who want to gain weight by all means. When hearing the story "want to gain weight", many women will certainly say: "easy". However, for those who are overweight, how easy this is, for those who ...
  • As humans, we all want to live long, sometimes even want life to be eternal. But we ourselves cannot deny the law of creation. So to live longer, we must first have health. Healthy people will have a long life expectancy. So what must we do to have good health? The following 10 methods will help ...
  • Health is the best valuable thing of human. This is especially true for those who are preparing to build a nest. But how to be in good health when you have to deal with a ton of work? Very simple. (SKDS) - Health is the most precious human capital. This is especially true for those who are ...
  • Summer with hot weather easily makes people feel thirsty and cool ice glasses are always attractive. However, drinking ice on a regular basis is not good for your health and it doesn't really relieve your thirst. So how to get into the habit of drinking water properly in hot season. Drink warm ...