Should Diabetics Eat More Sweet Fruits?
In the past, my brother loved to eat fruits, recently my brother has diabetes, the doctor advised him to go on a sweet diet. Is it okay if my brother ate as much fruit as before?
Dao Hoa Mai (Dong Nai)
Fruit is a delicious and nutritious food, rich in vitamins and minerals, the taste is delicious, easy to eat and can be eaten a lot. Everyone from young to old to eat fruit is good for their health. Particularly for people with diabetes, eating fruits is also necessary to supplement nutrients, vitamins and minerals as well as trace elements for the body.
It is important to note that people with diabetes need to follow a "high sugar" diet
To prevent low sugar levels between meals or after exercise, patients can eat some fruit to ensure health. Your brother can still eat fruit at will but pay attention to choose less sweet fruits like orange, pear, peach, plum, guava, apple, watermelon ...
MSc. Nguyen Hoang Lan.
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