Should Know About Family History Of Disease
Many diseases of modern civilization are caused by lifestyle. However, genetic studies show that some genes also tend to cause disease.
Many studies show that identical twins often have the same disease more than identical twins. This suggests that the more genes in common, the more they share biological characteristics as well as some diseases. Therefore need to know about family history of disease to better your health
Does anyone in your family have autoimmune diseases?
Autoimmune diseases, such as lupus, rheumatoid arthritis, thyroid disorders, multiple sclerosis, type 1 diabetes, vitiligo
So you have to go one step ahead, need to test for antibodies, test for food allergies ...
Do you have a sister or mother who has had breast cancer?
The risk of having a woman with breast cancer is 1 in 12. However, this frequency will be doubled or tripled for you if your mother or sister had it, especially if your mother or sister had breast cancer before age 50 or before menopause. Medical researchers believe that some forms of cancer are both partly genetic, and partly due to environmental influences. Some families have genetic factors that make the body very sensitive to the agents in the environment that can cause cancer such as chemicals, viruses, smoke
We often "contemplate" our body to see what we enjoy from our grandparents and parents: a long legs that fascinate the boys, a nose along the delicate coconut, a smile flowing into the water. However, few people pay attention to what their parents and grandparents have ... contracted. Knowing your family history will help reduce your own health risks as you age.
To reduce the frequency of risk, you need to regularly check your breasts, do not ignore the symptoms and delay the test, eat a variety of fruits and vegetables with anti-cancer properties, and avoid excessive stress to Helps the immune system stay healthy.
Do your parents have high cholesterol and heart attacks?
The risk of having a heart attack depends on a number of factors, such as the distribution of low Density Lipoproteins (LDL) in the blood, homocysteine levels and inflammatory substances. About one in every 500 people receives a gene that causes high levels of LDL. This high LDL is called Familial Hyperlipidaemia. If your parent has had a heart attack before turning 50, your risk of having a heart attack is very high. If your parent has had a heart attack after age 70, you're more likely to get heart disease. Another risk factor for cardiovascular disease is high blood pressure. High blood pressure may be due to lifestyle, but genes also play a role. Therefore, myocardial infarction is also inherited.
You need to have your blood fat tested regularly. Limiting or avoiding foods high in carbohydrates, sugars, etc. will be of great benefit in lowering cholesterol. Stop smoking, exercise regularly. Appropriate body weight control is required. Need to focus on meals rich in Vitamin B3, B6, B12, E, C to help lower cholesterol and homocysteine content; It also prevents the formation of abnormal blood clots (thromboses).. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
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