Should Menopause Be Vitamin E?
I am 48 years old, have irregular monthly periods and have symptoms or aches in joints, back pain, fatigue, tinnitus and forgetfulness, poor immunity, and sometimes my face is hot and burning. ... Recently during the treatment, the doctor gave a batch of 10 tablets of vitamin E
Answer Vitamin E helps normal cell growth, anti-aging, protects tissue from oxidation, participates in making red blood cells, enhances body resistance, detoxifies and slows down aging process in cells; Especially helps maintain the beauty of the skin and reduce dementia in the elderly.
Menopause is divided into 2 main types:
- Natural menopause: due to a decrease in the production of female sex hormones (ostrogen and progesterone from the ovaries)
- Menopause is caused: due to medical interventions such as surgery to remove 2 ovaries, radiation, chemotherapy ...
Some studies suggest that taking vitamin E supplements may reduce the frequency and severity of hot facial symptoms and menopausal symptoms.
However, you should not use vitamin E indiscriminately, causing accumulation in the body can be harmful, but should be used as directed by your doctor.
Especially in the daily diet should add fruits, fresh vegetables and milk to the body to absorb vitamin D, E and calcium best.
Related news
-
Creating a good habit before going to bed will help you have a more comprehensive health and avoid many risks of diseases, in addition to giving you a deep and comfortable sleep. SucKhoe9.Com introduces some healthy bedtime habits for you. Bedtime habits are good for health ...
Body age young or old according to experts can be predicted through what you eat, drink, daily activities. Many people think that when you are young, you do not need to worry about aging problems of your body. Some even say that when you turn the age of "hash", you ...
Bad habit of forgetting to wash your hands when going to the kitchen Hand washing is essential in getting started in the kitchen for cooking. Washing your hands not clean or forgetting to wash your hands will have a huge impact on your health. Because then the food can be contaminated, ...
For health care and protection, the motto of prevention is better than cure is always correct in all cases, you will have a good health, high resistance, an effective immune system if any. A good sense of prevention is also the foundation for you to constantly improve your quality of life and ...
Wisdom penis cancer is a common disease, but its dangers are not small. The quick prevention and early treatment will prevent the disease from spreading and is safe for the health of men. Here's how to prevent and treat penile cancer. How to prevent penile cancer: - Vaccination against HPV type ...
Breakfast is essential for everyone, providing energy for activities during the day. Also, overnight, your body needs nutrients and food to work back to normal. Waking up in the morning can be difficult for many people, especially those accustomed to working overtime or working late into the ...
While many people are in need of weight loss, there are a large number of women who want to gain weight by all means. When hearing the story "want to gain weight", many women will certainly say: "easy". However, for those who are overweight, how easy this is, for those who ...
As humans, we all want to live long, sometimes even want life to be eternal. But we ourselves cannot deny the law of creation. So to live longer, we must first have health. Healthy people will have a long life expectancy. So what must we do to have good health? The following 10 methods will help ...
Health is the best valuable thing of human. This is especially true for those who are preparing to build a nest. But how to be in good health when you have to deal with a ton of work? Very simple. (SKDS) - Health is the most precious human capital. This is especially true for those who are ...
Summer with hot weather easily makes people feel thirsty and cool ice glasses are always attractive. However, drinking ice on a regular basis is not good for your health and it doesn't really relieve your thirst. So how to get into the habit of drinking water properly in hot season. Drink warm ...