Should Shower At Any Time Of Day

Take a shower at night if your skin is dry, the exposed environment is dirty, need to relax before bed; and shower in the morning if you have oily skin, need to soften beard to shave (gentlemen) ...
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You should shower in the morning when:
Have oily skin: Morning baths are especially good for oily skinned people, as the skin can release oil at night

. Morning showers also help clear pores.
It is necessary to shave early in the morning: For men, bathing softens facial hair and makes shaving easier.
Can get up early: The morning shower is not suitable for those who love to sleep Make sure you get enough sleep and can wake up early if you want to take a morning shower.




Have night sweats: Obviously if you suffer from night sweats, you should shower in the morning.
Don't expose yourself to a lot of bacteria: One of the reasons to take a shower at night is to remove any dirt you've been exposed to during the day. If you use a car and spend the day only in an air-conditioned room, it is not necessary to shower at night. Just wash your hands and face, change your clothes, go to bed and shower the next morning.
Bathing in the evening is recommended if:
Need to relax before going to bed: Bathing at night helps to relax your mind. However, sometimes taking a night bath can alter your body temperature, making it more difficult to sleep in your circadian rhythm. Take a shower a few hours before going to bed
Make-up: If you use sunscreen or cosmetics, it is very important to remove it at night.



Bathing will help cleanse the face.
Dry skin: Morning baths are recommended for those with oily skin. If you have dry skin or have eczema (eczema), take a shower at night.
Exposure environment is not clean: Must be exposed to dirt (due to occupation or contaminated living environment), it is best to shower at night to cleanse the body.
Exercise during the day: If you are active or exercising during the day, you will need to shower at night.
Whatever time of day, you should be careful not to bathe too much as it will strip away beneficial bacteria that protect your skin, or over-dry your skin, leading to cracking and infection.
Minh Trang (According to Yahoo! Health)
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