Solution To Increase Lactation For Postpartum Women
Breast milk is the best source of nutrition for infants and young children. Therefore, ensuring abundant source of breast milk is the best way to help children have a solid development premise. Hopefully with the above sharing, believe that the mother will understand the cause of the phenomenon of no milk after childbirth and how to fix it effectively.
10 Causes that mothers do not produce milk after giving birth
The following are the reasons why mothers do not have postpartum milk or milk is slow to come back, little or even no milk:
The age of the mother at childbirth
The fact that women give birth at an advanced age can also be a reason why the body is slow to produce milk, little milk, even no milk.
Psychological stress, stress from the mother
Doctors have determined that stress is one of the main causes of a myriad of illnesses such as anxiety, heart disease, depression and poor breast milk production. Psychological stress, stress from the hardship of taking care of children, pressure from the impact of the family can inhibit the central nervous system, affect the ability of the hormone oxytocin production and the drop of milk.
Frequency of breastfeeding
In a nursing baby, the mother may appear to reflex down the milk 1-2 times. The more milk she reflects on, the more milk she will breastfeed
Maternal health condition
Effects of menstruation
Women who are breastfeeding during menstruation may produce less milk because their body is losing a lot of blood.
Whether a mother has a number of illnesses, whether they have to be treated with medicine or not, will have a certain effect on the drop of milk.
The thyroid gland is a small endocrine gland located below the pharynx, shaped like a butterfly, which plays a very important role in helping to maintain the balance of hormones in the body. Maternal malfunction of the thyroid gland causes hormonal imbalance, resulting in a low amount of milk, even without milk.
Estrogens and progesterone are two hormones involved in mammary gland development, puberty and fertility in women. Prolactin supports milk production during pregnancy, while oxytocin helps milk flow through the ducts. The lack of the aforementioned hormones due to problems with thyroid function or any other factor will interfere with breast milk production.
Women who are breastfeeding during menstruation may produce less milk because their body is losing a lot of blood
One of the important hormones for breast milk production is insulin
This can contribute to delaying the onset of lactation.
Side effects of some medications and herbs
The use of certain medicines and herbs before giving birth or just after giving birth can be an obstacle to your body's production of breast milk. Health experts believe that the use of pain medication during labor may delay the onset of lactation. In addition, herbs such as sage, oregano, parsley and peppermint are known to inhibit the production of breast milk.
Therefore, you should consult your doctor about prescription drugs or any other medicines that you intend to take or have used in the near future. In addition, after giving birth, you should also consult health experts or dietitians about beneficial foods to get enough milk for your baby to breastfeed.
Effect of oral contraceptive use
Most birth control pills work by controlling the level of hormones in the body that inhibit ovulation. Many people think that this can cause negative effects on the health of women.
The use of oral contraceptives immediately after birth may be the cause of the mother's absence of milk after birth. So, if you want to prevent pregnancy during the first period after birth, you should apply non-drug contraception, such as condoms, sperm diaphragms, etc.
Diet greatly influences reflexes down to milk during breastfeeding. Food provides energy for the body's vital activities, including lactation. The nutrients from food will be transferred into breast milk, helping the milk come down more and thicker.
Mothers with sedentary lifestyles, inadequate diet, use of alcohol, coffee, cigarettes and addictive drugs may have problems with the production of breast milk after birth. Therefore, to ensure the source of milk for babies, pregnant women need to build appropriate physical exercise habits, a healthy diet, not using alcohol, coffee ..
Air pollution, water pollution are increasing, consumption of dirty food ... can also be a cause of negative impacts on the production of breast milk.
While you cannot completely protect yourself from any of these situations, taking some precautions can help limit the negative effects. Women who are pregnant or breastfeeding should avoid places that are too crowded, polluted, do not use unknown foods, rancid foods, have strange smells ..
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