Stuffy Nose During Pregnancy Should Do?

In the process of pregnancy, many pregnant mothers faced with extremely uncomfortable nasal congestion. Nasal congestion is a common disease but it is dangerous for pregnant women because it can affect the fetus.
Causes of stuffy nose during pregnancy
There are many causes of stuffy nose for pregnant women. There are 4 common causes including:
Rhinitis in pregnancy
Rhinitis in pregnancy is a condition in which the mother has a rhinitis that lasts longer than 6 weeks during pregnancy without other measures of respiratory infection. Rhinitis in pregnancy usually disappears completely in the first 2 weeks after birth.
During pregnancy, the increased estrogen content causes the nasal mucosa to swell, creating more mucus than normal. In addition, increased blood flow also causes the small blood vessels inside the nose to swell and lead to congestion.
According to many studies, rhinitis in pregnancy is quite common, up to 30% of pregnant women encountering rhinitis in pregnancy usually appears around the 13th week - 21 or the last weeks of pregnancy


The condition of pregnancy rhinitis is very easy to be confused with common pathological rhinitis, so the mother elected very carefully to avoid using the medication incorrectly, possibly affecting the fetus.


Stuffy Nose During Pregnancy Should Do?


Sinusitis
If the pregnant woman has a stuffy nose with symptoms such as fever, headache, decreased sense of smell, yellow or green mucus, etc., it is likely that she has sinusitis. It is best for the mother to get checked for an accurate diagnosis.
Pregnant women with nasal congestion may be due to physiology or manifestations of the pathology
Infections or colds
Nasal congestion associated with sneezing, coughing, sore throat is more likely to have a cold. You should consult your doctor about treatment to stop the disease and no longer feel uncomfortable.
Allergy
During pregnancy, a pregnant woman may be allergic to many substances that have never been done before. Allergy can be accompanied by symptoms such as nasal congestion, itchy nose, sneezing, itchy throat
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Stuffy Nose During Pregnancy Should Do?

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How do pregnant mothers with nasal congestion affect the fetus?
When stuffy nose, breathing through the nose becomes more difficult for pregnant mothers. So many mothers have to breathe through their mouths to feel better. Stuffy nose also makes mothers not providing enough oxygen for the body's needs. Hypoxia in both mother and fetus can lead to complications such as:
Mother pregnant with hypertension
Increased risk of pre-eclampsia
The unborn baby is not getting enough oxygen, which can lead to growth retardation in the mother's womb
When a stuffy nose is affected, the quality of sleep of the mother is affected, which can make her tired, stressed, and debilitated. These problems are more or less affecting the mother and the fetus.
Nasal congestion caused by pregnancy rhinitis does not have a great effect on health and usually disappears after birth. However, prolonged nasal congestion can also impair maternal health, affecting the normal development of the fetus.


Stuffy Nose During Pregnancy Should Do?


According to researchers, the cause of birth defects is related to the health of the mother. In the 3 before pregnancy and the first 3 months of pregnancy, if the mother has a fever, it will increase the risk of birth defects.
The mother's coughing or sneezing also has an adverse effect on the fetus. They will impact and put pressure on the abdomen, increasing the risk of pregnancy, even miscarriage. Although the incidence of this complication is not large, pregnant women should also be careful and not subjective.
When a stuffy nose is caused by disease, the mother's immune system weakens. This is a good opportunity for bacteria and viruses to enter, especially for the respiratory system. These agents can adversely affect the fetus, cause fetal infections and cause malnutrition in the fetus.


Stuffy Nose During Pregnancy Should Do?


Therefore, whether the nose is congested due to physiology or pathology, the mother needs to take care of her health. Should not be subjective because most likely, the fetus inside the womb is adversely affected by the causes of nasal congestion.
10 very simple ways to treat nasal congestion for pregnant women
If you're facing extremely uncomfortable nasal congestion. Pregnant women can apply the following measures, both simple and easy to do and bring high efficiency.
Gargle with salt water
Salt has a very good antibacterial effect. Therefore, regularly rinsing your mouth with salt water helps to prevent the bacteria that cause rhinitis from attacking the throat, and helps to clean the nose because when you rinse your mouth, part of the salt water will return to your nose.
Gargling with a runny nose helps reduce the uncomfortable feeling of a stuffy nose
Small brine
Nasal congestion and shortness of breath can be caused by excessive mucus buildup in the nose. Therefore, using physiological nasal water to wash nose 2-3 times a day will help clean the nose, remove mucus so that the nose is clear and no longer stuffy.


Stuffy Nose During Pregnancy Should Do?


Drink a lot of water
Drinking plenty of water can help loosen nasal congestion and improve congestion. It is better to drink warm water or warm water mixed with honey and lemon, which will help support a good stuffy nose treatment.
Ginger tea
Ginger has a very good anti-inflammatory effect so when pregnant women with nasal congestion can mix hot water with a few slices of fresh ginger and add a spoon of honey, to warm and drink. Honey ginger tea helps warm the organs of the respiratory system, improving uncomfortable nasal congestion.
Supplement vitamin C
Vitamin C has a beneficial effect.

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