Tea Bath: Things To Know

Tea is an herb with many effects. In addition to making drinks, tea also works well for the skin if used for bathing. The main ingredient in tea leaves is caffeine, theocin, tannic acid ..., in which tannic acid can kill bacteria and help heal wounds. So, tea baths are used for skin care.
People with dry skin, after a few baths, the skin will gradually become shiny and smooth


Because each person's physical body is different, it is necessary to choose the type of appropriate tea leaves: Women are suitable for flower teas; young and middle-aged people with strong resistance should be suitable with green tea; The elderly, the physiological mechanisms weak, lack of blood, will be very suitable when taking oolong tea or black tea; Children with nervous system, digestive organs and incomplete skin should choose tea diluted with flowers to bathe.


Tea Bath: Things To Know


Among all teas, green tea is considered to have the best effects on human health. Green tea has more vitamins than everything. For every 100g of tea, there are 500mg of vitamin C and 1.2mg of vitamin B2, four times the amount of vitamins in soybeans, nine times the amount of vitamins in rice. In addition, green tea also has vitamins B1, A, but less caffeine than other teas.
Using green tea mixed with bath water has the effect of preventing and treating skin diseases, moderating the body from the inside out, very suitable for people with welding damage. Very simple way to get 500g of green tea, choose fresh, crumpled leaves, put in a pot of water to boil, then decant water, brew into the bath at a temperature of 30 - 380C

Soaking in green tea water is a quick way to relax to refresh the spirit and dispel fatigue.


Tea Bath: Things To Know

Green tea water will reduce pimples, while helping the skin become smooth, soft. Note that only use tea water made for the first time.
Regular bathing in green tea water can soften the bottle layer on hands and feet, making the skin fair and beautiful.
In addition, green tea helps to clear the mucus that will pore, use a cotton ball moistened with tea water to lightly pat the skin. Green tea also protects the skin from the harmful effects of ultraviolet rays. Tea extract is often used in sunscreen cosmetics.
Tea residue also works for the skin. Take a small amount of tea residue after being dried into a bucket and then tightly seal the mouth of the bag.


Tea Bath: Things To Know

Drop tea bags into the bath when the water is cold, then add boiling water or drop the tea bags in water at 400C, let the tea bags float on the surface of the water for the components of the tea to secrete. Then use the tea water to bath will purify bacteria, odors on the body. Choose a tea with a neutral pH, not too much alkaline and acid to avoid negative effects on the skin.
Bathing with tea is an ideal form of relaxation. Use 500g of tea leaves soaked in water to bathe regularly, smooth skin, rough skin becomes soft. Maybe add some favorite petals like rose roses, yellow daisies ...


Tea Bath: Things To Know

The scent of tea and petals blended together will help to relax the spirit.
When taking a shower, be wary of the following two points:
- When you have just eaten, if you take a shower immediately, the body is stimulated by the tea, blood vessels swell, easily leading to anemia in the abdominal cavity and brain, causing poor digestion and dizziness.
Taking a shower when you are hungry can easily weaken your body and may even cause fainting.
- When the body feels uncomfortable, even mild or severe illness should not take tea. The reason is that when bathing, the amount of sweat secreted more, which makes the illness worse.
Bathing can eliminate fatigue, but being too tired should not be used. When the body is tired, the muscles are contracting quickly and strongly, the blood is circulating quickly, so taking a bath can lead to anemia in the heart and brain.
Too high a temperature of tea will cause blood vessels to stretch excessively, blood flow quickly to the body surface, leading to anemia in the heart and brain, resulting in the body manifesting symptoms of dizziness, dizziness .


Tea Bath: Things To Know

..
Therefore, take a bath tea properly to have a youthful skin..

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