Tips To Help A Second Conception Easily
If you want to have another baby, you should not use much vitamin C because it can dry out the cervix, limiting the penetration of sperm.
Many people think that if they have a favorable pregnancy for the first time, the next time will not be difficult. The reality is not so. About 20% of women experience problems during the second pregnancy, especially for those who are married late.
Here are some things that women need to consider to increase the chances of conceiving
Supplement vitamins right now: Folic acid and iron help increase fertility
Keep an eye on your menstrual cycle: Eggs can only be fertilized within 12 hours per month.
The test strip will tell you the best time to ovulate and the best time to be close.Creating an appropriate environment: Vitamin C and antihistamines can dry the cervix area, limiting sperm penetration into the egg. These substances should be avoided when you want to have a baby. Lubricants help insiders easily sublimate, but if used too much will hinder the entrance of sperm.
Regular checkups: If you are 35 years of age or older, want to get pregnant in 6 months now but have not, should visit a gynecologist. The doctor will conduct tests to find the cause of difficulty in conceiving.
Comfort, relaxation: The stress hormone cortisol can adversely affect the process of ovulation, while limiting your ability to conceive
Do not forget to find people to chat to relieve stress just arising. Do not let them accumulate much in the heart over a long time.
Things the husband should do.
Quit smoking: The cadmium in cigarettes has been shown to reduce sperm count and their swimming ability. Passive smoking also negatively affects your ability to conceive.
Limit alcohol intake: Drinking more than one or two glasses of alcohol a day will be as harmful as smoking.
Wearing loose-fitting pants: Pants that are too tight or in high temperatures can reduce sperm count. Therefore, you should remind him to wear loose clothes, avoid overheating and steaming for a long time.
Making semen map: This test is extremely necessary, helping to detect errors from whom. From there, we may soon find a remedy..
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