Tips To Help Control Diabetes

Are you tired of diabetes? Some of the following guidelines from experts may help you to somewhat control this disease.
Bitter melon
Bitter gourd is considered to reduce blood sugar. This is because bitter melon contains certain chemicals that affect the amount of glucose or insulin hormone.
Many animal experiments have shown that bitter melon can speed up the secretion of insulin, improve the ability of cells to absorb glucose, and prevent the liver from producing too much glucose.
A survey of 100 people with type 2 diabetes showed that, several hours after drinking juice from bitter melon, blood sugar levels in volunteers decreased significantly

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Experts on herbs recommend that, if you use juice from bitter melon, you should use 50 ml / day. According to The Times of India, citing Indian experts, bitter melon is considered a food that hinders fertility, so you should not use bitter melon if you are pregnant or planning to become pregnant.
Also, keep the bitter juice out of the reach of children According to some reports, bitter melon juice can cause poisoning for children.




Curry leaves
Curry leaf has long been used to help lower blood sugar. A survey of 60 people with type 2 diabetes found that those who took curry powder made from curry leaves (25g at noon and 25g in the evening each day) during 6 months reduced their sugar intake. in the blood from 8.4 to 6.2.
Acupuncture
This can help you lower your blood sugar. A retrospective review of many surveys in China published in the country's journal Traditional Medicine shows that acupuncture helps lower blood sugar levels by about 50% in diabetics
In another survey, blood sugar levels decreased on average from 21 to 6.



5 after some volunteers used acupuncture. However, before performing these therapies, you should consult with your doctor first to see which therapy is appropriate for your condition..

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