Tongue Check To Know Immediately The Health Status

How can you check the tongue to know immediately how you are doing? Tongue which color is in good health, pink, red, yellow or white ...
If your tongue is pale, has no coating, and signs like dizziness, forgetfulness, or sleeplessness, chances are you are suffering from anemia. Refer to the instructions below to "examine" your own health through the picture of your tongue

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You want to know your health status? Very simple. Just look in the mirror, stick out your tongue and look carefully at your tongue for its color and appearance.
Most people think that the tongue is only for tasting food and talking However, through the color of the tongue it is possible to predict the state of health.




1. Why can we look at the tongue to diagnose the disease?

For medical professionals, especially experts in traditional medicine, the tongue is not only the taste organ, used to perceive the pure taste, but also the health warning organ of the whole body. .
Oriental medicine believes that all organs and meridians are related and manifest in the tongue.
When examining Oriental medicine, there is often more "true diagnosis", ie looking at the tongue to discover all kinds of diseases in the viscera. It is also divided into 6 levels of tongue moss showing health problems such as wind, cold, try, low, apple, fire.
Not only Oriental medicine, even Western medicine doctors, with the help of many modern medical equipment, but still require patients to stick out their tongue to observe

That is to say, the connection of the tongue to the health of the whole body is very close.




Regarding the way of looking at the diagnostic tongue, Oriental medicine is divided into 2 parts to observe that are tongue matter and tongue moss. The tongue is the structure of the base of the tongue. Tongue moss is a part of the tongue's surface.
Ordinary people with little knowledge of medicine can also rely on tongue and tongue moss to make a rough prediction of their medical condition before going to the medical facility.
Traditional Chinese medicine says that the tongue is composed of a set of muscles that allow people to talk, taste and swallow food. The tongue also has a lot of blood vessels and saliva secreted incessantly to prevent the growth of harmful bacteria.
2. Look at the color of the tongue to guess your health:

Any change in tongue color, texture and moisture will determine the state of your health.



A healthy tongue will be pink. Other colors will reflect other health conditions.
If your tongue is pale pink
You can rest assured - your health is fine. If it is white, you have digestive problems. It shows that you have poor nutrition, lack of vitamins, have a certain chronic disease, possibly anemia.
Red tongue

When your body is hot, the tongue will be red and slightly swollen. Vitamin deficiency, fever, and Kawasaki disease are among the reasons for red tongue. Vitamin deficiencies include iron deficiency, vitamins B-12 and B-3.



Therefore, include these vitamins in your daily diet.
Black tongue

This condition is harmless, mainly caused by poor oral hygiene. Sometimes bacteria and yeast get trapped along the central surface of the tongue, thus forming a black patch on the skin. Smoking, too much coffee and unhealthy eating habits also contribute to this. To get rid of the black tongue, you should be more careful oral hygiene.
Golden tongue

The reasons for the golden tongue and the black tongue are quite similar. Yellow tongue occurs due to the formation of yeast on the surface of the tongue due to poor oral hygiene. After a period of good oral hygiene, the problem should improve.




If your tongue has a yellowish sheen, you have intestinal problems. Purple or blue, it indicates lung and heart problems. A little dark green color indicates kidney disease. When your tongue is white, your body is dehydrated, infected by fungi, as well as with the flu and cold.
Brown tongue

This color indicates an early-stage form of skin cancer. If you have a brown spot on your tongue that has changed to a darker color then it's best to see your doctor right away.
Purple tongue

This is a sign of chronic bronchitis, high levels of cholesterol and eating lots of cold foods. The remedy is to eat hot foods like ginger and garlic to give your tongue a pink color.




White tongue

The white tongue indicates dehydration, stomatitis or yeast infection or leukoplakia - an excessive proliferation of cells on the surface of the tongue, often seen in smokers. To overcome this, drink plenty of fluids and maintain good oral hygiene.
We now know what tongue color says about health. So follow healthy and clean hygiene habits to keep good oral hygiene and a balanced diet for a healthy tongue.
3. How to recognize tongue diseases

Not only the color but the physical features of the tongue are also linked to disease. If you see in the middle of the tongue the folds like folds, go to the doctor to check your life, see that the tongue looks lumpy, not smooth, the parts you usually care little about are honey. Something is going wrong.



Deficiency of vitamins makes the tongue seem s.

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