Top 10 Foods To Prevent Ovarian Cancer
Every day, in their diet, women should choose for themselves healthy foods, especially foods that work to prevent ovarian cancer. Here are some nutritious foods that help prevent the risk of ovarian cancer.
Ginger
Ginger is a very good food for treating ovarian cancer. According to a recent study, ginger powder not only destroys ovarian cancer cells but also prevents them from establishing resistance to cancer treatment.
Tea
Many research results show that tea is the most effective preventative effect of ovarian cancer
Spinach
The minerals like Zn (Zinc), Mg (Magnesium) and K (Potassium) in spinach help strengthen the body's immune activity and prevent the growth of tumors
Broccoli
The abundance of nutrients makes this food one of the best anti-ovarian cancer foods because it contains a small amount of substances that can protect DNA from damage. cause cancer.
Kale
Like cabbage and cauliflower, kale is also famous for its ability to fight cancer. The anti-oxidant maempferol in this vegetable has been shown to prevent ovarian cancer in women. In addition, kale also cures precious nutrients like potassium, iron, folate, low in saturated fat and cholesterol, which are good for health.
Egg
Avoiding the low levels of vitamin D in the body leads to the risk of ovarian cancer. The best way is to include eggs in your daily diet
Cucumber
Cucumber has the ability to help the body eliminate toxins out, helping fight cancer very effectively, especially breast, lung, ovarian and uterine cancers.
Carrot
In addition to vitamins, carrots also provide a lot of vitamin A - a nutrient that stimulates the production of white blood cells to help the body fight ovarian cancer.
Sweet potato
Sweet potatoes contain many essential minerals, especially magnesium and potassium, contributing to the enhancement of anti-ovarian cancer.
Nuts
Considered an ideal food group to prevent many cancers, including ovarian cancer.. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
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