Treat Acne With Nutmeg And Milk

Nutmeg is a dry piece of ivy, has a strong aroma and a slightly bitter taste. Nutmeg is usually 9 - 12m high, sometimes up to 20m high.
Nutmeg usually grows in Indonesia, Malaysia, Sri Lanka and the West Indies. Nutmeg contains essential oils and saponins.
The ripe and dried seed section contains volatile essential oil components and heavy oils

. Dried cardamom leaves also contain many essential oils with a high myristicin content.
Nutmeg is an anti-inflammatory ingredient. By eating nutmeg, you can cure a number of problems related to the digestive system

Use nutmeg for external care to help reduce swelling, redness and irritated skin.


Treat Acne With Nutmeg And Milk

In particular, if you have acne, nutmeg will soothe acne effectively.
Acne with nutmeg
* The first way to treat acne with nutmeg is with milk. Grind nutmeg and mix with milk to get a sufficient paste, apply on face, leave the mask completely dry after about 30 minutes, then rinse with warm water, dry with a soft cloth. Take care not to rub your face.
Nutmeg mask - fresh milk can be stored in the refrigerator and used gradually in about 3 days.
* Or you can combine nutmeg with lentils to care for acne skin. Choose red lentils, puree, mix 5 tablespoons of lentil powder with 1 tablespoon nutmeg powder, add 1 cup of milk, mix well

Apply the mixture on the skin, massage gently for about 3 minutes then rinse.


Treat Acne With Nutmeg And Milk

Take care not to leave the mixture lying still on your skin, but gently rub it to exfoliate the skin effectively..

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