Unexpected Benefits From Star Fruit Sour
The nutritional value of star fruit is not high (100 grams of star fruit only for 35.7 calories) but has the benefit of treating many diseases.
The sourness of starfruit is caused by organic acids, ranging from 800 - 1250mg / 100 g starfruit, of which 300 - 500 mg of oxalic acid, 300 - 430 mg of tartric acid, 140 - 220 mg of succinic acid, 100 - 130 mg of acid citric ..
Some benefits from star fruit:
Supply abundant vitamin C for the body: Starfruit is rich in vitamins, eating a small star fruit can provide 1/3 of the vitamin C needed for the body every day, helping the body increase resistance, fresh chestnut skin , young long
Treating gray hair early: star fruit sour 150g, coconut water 200ml, honey.
How: Star wash, squeeze water and then star fruit with coconut water, mix honey just enough to drink, drink 2 times a day.
Cooling: Star fruit juice is very good for cooling as well as against the sun in the hot summer.
Prevent constipation, treat hemorrhoids: Star fruit has more fiber, has a laxative effect, prevents constipation.
Cure urinary retention: star fruit 7 fruits, each take only 1/3 near the stem. Cook with 600ml of water, 300ml excellent color, drink while still warm. Outside, take 1 star fruit and 1 crushed garlic, apply on the navel.
Treatment of allergies, urticaria, rashes, sores: crushed star fruit leaves, rub and apply on the affected area; in combination with using 16g of sharp peel to drink
Treatment of dry cough, cough with phlegm, dysentery: Starfruit has withered and dried, soaked in ginger juice (concentrated ginger juice will be better) to bring up. Star fruit star fruit mixed with hot water (like making tea) and drink during the day.
Treatment of sore throat: Get star fruit leaves 40g, with a few grains of salt crushed squeezed juice taken twice daily.
Dengue prevention: Star fruit 16 g, mulberry leaves, cassava, bamboo leaves, psyllium, biosphere, 12 g per day, excellent drink instead of water daily. This remedy can be applied during an outbreak.
Postpartum room for postpartum women: 20 g star fruit, 30 g persimmon bark, 20 g worm root, drink water instead of postpartum help.
Treating urinary tract infections, vaginitis: Star fruit juice has an inhibitory effect on Gram + bacteria, but has no effect on Gram-negative bacteria, candidiasis. The aqueous extract has the strongest bacteriostatic effect.
Treatment of high fever to convulsions in children: Star fruit, honeysuckle flower, gardenia, black grass every 8 g, licorice 4 g, mint 4 g, special color divided many times a day.
Note: Children in the development stage should limit eating star fruit and foods high in oxalic acid such as sour tamarind leaves, lemon ... because oxalic acid interferes with the absorption of calcium necessary for body development.
People with kidney disease should not eat starfruit because the oxalic acid in starfruit is also likely to cause kidney stones..
Related news
- Creating a good habit before going to bed will help you have a more comprehensive health and avoid many risks of diseases, in addition to giving you a deep and comfortable sleep. SucKhoe9.Com introduces some healthy bedtime habits for you. Bedtime habits are good for health ...Body age young or old according to experts can be predicted through what you eat, drink, daily activities. Many people think that when you are young, you do not need to worry about aging problems of your body. Some even say that when you turn the age of "hash", you ...Bad habit of forgetting to wash your hands when going to the kitchen Hand washing is essential in getting started in the kitchen for cooking. Washing your hands not clean or forgetting to wash your hands will have a huge impact on your health. Because then the food can be contaminated, ...For health care and protection, the motto of prevention is better than cure is always correct in all cases, you will have a good health, high resistance, an effective immune system if any. A good sense of prevention is also the foundation for you to constantly improve your quality of life and ...Wisdom penis cancer is a common disease, but its dangers are not small. The quick prevention and early treatment will prevent the disease from spreading and is safe for the health of men. Here's how to prevent and treat penile cancer. How to prevent penile cancer: - Vaccination against HPV type ...Breakfast is essential for everyone, providing energy for activities during the day. Also, overnight, your body needs nutrients and food to work back to normal. Waking up in the morning can be difficult for many people, especially those accustomed to working overtime or working late into the ...While many people are in need of weight loss, there are a large number of women who want to gain weight by all means. When hearing the story "want to gain weight", many women will certainly say: "easy". However, for those who are overweight, how easy this is, for those who ...As humans, we all want to live long, sometimes even want life to be eternal. But we ourselves cannot deny the law of creation. So to live longer, we must first have health. Healthy people will have a long life expectancy. So what must we do to have good health? The following 10 methods will help ...Health is the best valuable thing of human. This is especially true for those who are preparing to build a nest. But how to be in good health when you have to deal with a ton of work? Very simple. (SKDS) - Health is the most precious human capital. This is especially true for those who are ...Summer with hot weather easily makes people feel thirsty and cool ice glasses are always attractive. However, drinking ice on a regular basis is not good for your health and it doesn't really relieve your thirst. So how to get into the habit of drinking water properly in hot season. Drink warm ...