What Causes Pregnant Women To Have Tummy Tense?

During pregnancy any mother wants her child to be healthy. Only an abnormal sign in the body also makes pregnant women uneasy anxiety. Especially the situation of pregnant women with abdominal distension is a fairly common phenomenon. Why? The mother let's find out the cause offline.
Abdominal tension is quite common during pregnancy
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Uterus
The fetal bone grows
Mom's weight
Constipation
Stretch marks
Mood
Uterus
When the first 3 months of pregnancy because the fetus is small, the mother has not felt

. Over time, the fetus and uterus start to grow, making the belly bigger. The uterus begins to put pressure on the abdominal wall and tends to enlarge. This is a major cause of pregnancy during pregnancy In addition, as the baby grows, the volume of water in the body increases, which also causes the abdomen to tighten.




Pregnant women will feel distinctly hard bumps at the end of the second trimester
The fetal bone grows
Entering the 3 months between fetal bones begin to form. Every time the baby throws or moves, the pregnant mother will feel the hard bumps. Mom, don't worry too much. Because this is a sign that your baby is already stronger.
Mom's weight
Stiffness in pregnancy depends on the level of weight of the pregnant mother. Skinny pregnant women often have a feeling of tightness in the stomach sooner than those of pregnant women with a large body. Some pregnant women only really feel abdominal cramps in the last 3 months of pregnancy
Constipation
Constipation is considered an obsession of many pregnant mothers during pregnancy.



Constipation is also a cause of stiffness in many pregnant women. So, you need to add more fiber to your diet daily and drink enough water.
Constipation in pregnancy is also the cause of pregnancy
Stretch marks
One of the causes of abdominal stiffness is also due to the formation of stretch marks. You can overcome this situation by massaging the abdomen and applying vitamin A creams.
Mood
Mood in pregnancy can lead to abdominal distension in some pregnant women. So, moms, try to relax your body and rest a lot.
No matter how busy your mother is, please take time to relax. Activities such as walking, listening to music, yoga, body massage .



.. are not only good for the fetus but also help pregnant women to avoid cramps.
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