What Should I Eat And Drink In Mouth?

Aphthous stomatitis is a common disease, with many different forms, but the symptoms are usually a small, fragile blister. There is a bright red border around the neck, which is very painful when talking or eating.
The place where common sores appear is the inside of the cheek, gums, tongue ..

. When not properly cared for, the sores can turn into acute inflammation, often red and very painful, even high fever, lymphadenopathy Jaw angle, eating extremely 'hard'. There are many factors affecting the disease such as stress, oral infections, oral mucosal trauma, vitamin deficiency . .




Having a cold sore should increase the consumption of many green vegetables and fruits to supplement vitamins and trace elements (vitamins of group B, vitamin C, zinc, iron ...) in order to minimize mucosal damage and accelerate wound healing in When you have an ulcer, eat hot spicy spices like chili, garlic, ginger, pepper ...
Meats should be eaten as freshwater fish, tortoise, duck, goose .



. Limit eating dog meat, fish sauce. Drink plenty of filtered water, green tea, bare water, gotu juice ... In particular, green tea is one of the essences that are recommended for the prevention of stomatitis because the antioxidant active in green tea is effective. shorten the time of transmission of the virus. In addition, oral hygiene to avoid superinfection or recurrence.



Depending on the case, it is necessary to take more vitamins to enhance the body's resistance..

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