What Vegetable Water Can Three Months Old Babies Drink?
When children are 3-4 months old, in addition to breast milk and flour, they also need vegetable juice, tubers, fruits. So which vegetables and fruits are best for children in this early stage?
Fresh fruits and vegetables are essential for babies during the first weaning period. The method of making vegetable juice is very simple: wash the vegetables, really carefully, cut into small pieces, mix well into the blender and squeeze water.
Then you boil thoroughly, cool and let children drink. It is best not to give too much sugar or honey at this time because the child's digestive tract is weak
In particular, only children should drink each spoon, not given by a bottle or cup. Here are some fruit and vegetable juices good for kids:
Drinking a certain amount of fresh carrot juice every day will help children become stronger and more flexible. Carrot juice can increase appetite and fight infections
Because carrots are rich in vitamin A, carrot juice nourishes and develops your baby's visual organ.
Celery has a characteristic aromatic flavor, enhances the appetite. Celery is rich in vitamins A, B1, B2, C ... essential for children in this early stage.
Children should drink celery water in the morning and between meals, to promote the process of body improvement and height
Cabbage juice promotes children's growth and prevents night blindness.
White cabbage contains selenium, which in addition to preventing amblyopia (eye disease), also helps to revitalize cells.
For children about 3 months onwards, white cabbage juice is good for gums, can clean the mouth.
Health experts believe that each person eat 2-3 tomatoes a day, meet enough vitamin C for a day, drink a glass of tomato juice to get the vitamin needed for half a day.
Tomatoes contain citric acid and malic acid can promote the formation of gastric juice, enhance digestion.
Children a day to drink a few tablespoons of tomato juice helps protect blood vessels, heart health. In addition, tomato juice also helps protect the sensitive skin of the baby.
For young children, cucumber juice is beneficial for the heart, blood vessels, nerves, enhance memory.
In addition, cucumber juice can prevent and treat periodontal disease, helping your baby grow more hair.
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