Where Do Elderly People Or Constipation?
People over 65 years of age are more constipated than others.
The cause is caused by many factors, possibly due to the decline of physiological function in the elderly, due to inadequate drinking water, not eating enough fiber, being inactive, and not having a bowel habit.
But it can also be caused by other causes such as the central nervous system (causing stroke, Parkinson's disease, depression, dementia all affecting constipation).
Diseases in the lumbar spine can make the colon immobile such as spinal trauma, spinal cancer, spinal atrophy .
When constipated, the hardened stool can cause bowel obstruction, which can also cause diarrhea because when constipated, the colon responds by producing more mucus and water.
At this time, if using drugs to stop diarrhea will make the disease worse, leading to vicious cycle of constipation and diarrhea, constipation after diarrhea.
Constipation also causes elderly people to have urinary retention, intoxication, hypertrophy of the colon, spiral Z-shaped colon ... To avoid constipation, the elderly should drink water of all kinds (1.5 liters of water / day), eat high in fiber, suitable vegetables like spinach, sweet potatoes, spinach, amaranth
. or eating fruits like tangerines, bananas, papayas ...
Exercise regularly (just do an exercise or walk 30 minutes / day), practice the habit of shit.
If you have frequent constipation, you must take him to a medical facility and be clear about his father's illness in order to get appropriate advice and treatment. Especially, it is not allowed to indent or disassemble without a physician's prescription..
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