Your Skin Should Choose What Kind Of Vitamins?

With the desire to protect and nourish our skin the best way you need to do is to provide enough vitamins for your skin. Knowing the choice and providing effective vitamins will give you better results immediately, so you should learn about those vitamins to choose the best skin care products for you.
In the skin care industry, finding good ingredients will take care of your skin regularly. From AHA, Alpha-Lipoic acid to other ingredients, the addition of various vitamins can be seen as a reward worthy. Here are some of the most essential vitamins to use in your skin care:
Vitamin A is probably the most popular vitamin today to help prevent wrinkles. Always an essential ingredient in anti-aging creams, retinol is a derivative of vitamin A. However, it's important to understand the difference between the two common compounds, retinol and palmitat retinyl.
Although we think these are the same ingredients, you should know that palmitate retinyl is less irritating, but tends to be less effective than retinol

Another important aspect you must know when using it: Retinol is the ingredient that often appears in night skincare products.


Your Skin Should Choose What Kind Of Vitamins?

And the retinyl palmitat ingredient in daytime skin care products.
Vitamin B is one of the best moisturizers today because it provides moisture to your skin cells. This B vitamin is also a commonly used ingredient in hair care products. Vitamin B has many products such as: Vitamin B3, also known as niacin, Vitamin B5 is also known as pantothenic acid, vitamin B7 is vitamin H or biotin.
People with dry skin should definitely choose skincare products with this vitamin B ingredient to improve your skin and even have anti-aging properties.
Vitamin C (L-ascorbic acid) is a 'miracle vitamin' widely used in skin care products. Because it helps cells produce collagen fibers, firm the skin, prevent aging by fighting free radicals and is even thought to help prevent sun damage

However, this vitamin is also the subject of much controversy due to the fact that it is very unstable and it can become useless when exposed to air.


Your Skin Should Choose What Kind Of Vitamins?

Major cosmetic brands are doing their best to maintain the good properties of this vitamin by adding glycerin, to prevent its disintegration, either to store it in dark bottles, or to store it in cabinets. cold your house. Also, just like in the case of retinol of vitamin A, it will help you moisturize to prevent dry skin.
Vitamin E (tocopherol) is also used in cosmetics with its excellent moisturizing effect. Vitamins C and E are often used in combination with two reasons: vitamin C prevents the breakdown of vitamin E and vitamin E without which vitamin C deficiency can cause dry skin.
Vitamin K (phytonadione) is mainly used to fight the dark circles under your eyes. However, it should be noted that it is not recommended for pregnant women or for those taking blood thinners. Skin care experts believe that the combination of vitamin A retinol and vitamin K can effectively prevent the aging of the skin around the eyes.


Your Skin Should Choose What Kind Of Vitamins?


The above are the uses of some vitamins in cosmetics, thanks to which you can choose the right type you need. Of course, you should also get natural vitamins from fruits, vegetables and food daily to improve efficiency..

. Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín

Related news

  • The World Health Organization has warned of an antibiotic crisis, meaning that antibiotics will become more and more useless due to drug-resistant bacteria. We could soon run out of all new antibiotics and start dying from infections that we learned to treat 100 years ago. The catastrophe could be ...
  • According to Assoc. Dr. Tran Dac Phu, complicated changes of pathogens caused by viruses and bacteria are the cause of many diseases (especially in the summer) in many countries, including Vietnam. Mr. Phu shared, besides the diseases that have been eliminated, such as smallpox, polio, neonatal ...
  • According to Assoc. On the one hand, acknowledging the results achieved in the prevention of epidemics in Vietnam over the past time, Mr. Tran Dac Phu still expressed his concern about the constant change of viruses and bacteria, especially in summer time. Hot weather combined with other factors ...
  • Avoid going outdoors when the sun is hot in the middle of the day, trying to drink enough water with little other feeling, wear anti-glare glasses ... are things the elderly should pay attention to during the dry season to limit the risk of stroke. Lan Lan () Lan Lan () According to the search key: ...
  • 80% of the population suffers from life back problems, low back pain is the most common cause of disability in the world. Le Nguyen (Theo Visually) According to the
  • New US research shows that divorced people are at a higher risk of heart attack than groups of the same age who are maintaining marriage. Photo: BBC. The study, published in the journal Circulation, argues that the chronic stress caused by divorce has long-term effects on a person's overall health. ...
  • Passive smoking increases the risk of gum disease by 62%, according to new research by the University of North Carolina scientists. The above results are drawn after analyzing the medical records of more than 3,000 non-smokers aged 20. Volunteers are given oral examination and blood samples are ...
  • Scientists have taken breathing air samples from hundreds of patients to analyze the chemical integration, helping to detect the potential risk of stomach cancer. Stomach cancer can be detected early through the breath. Photo: BBC. According to the BBC, stomach cancer affects about 7,300 people in ...
  • Avoid spicy and sour foods until the sores heal. You can rinse your mouth with warm, thin salt water 2 times a day. An oral ulcer can be a manifestation of many diseases such as canker sores (often referred to as canker sores), ulcers caused by the herpes virus, ulcers caused by bacteria that cause ...
  • Sunstroke, boils, diarrhea, malaria ... are children's diseases that can be encountered in the summer and you can completely help prevent them in a number of simple and effective ways. Sun stroke Summer can be great for kids because it's not learning and just having fun makes them excited. Children ...