According to nutrition professionals, tomatoes cooked with soybeans will help the sisters reduce hair loss, blur to wrinkle, fuzzy, bright and smooth skin more smooth. When asked to be popular Best in the summer, many people will choose tomatoes, tomatoes can eat live or prepare into a lot of easy to eat. Some people watch tomatoes like fruits, eat everyday. Today introduced to everyone tomato soy sauce, both delicious and nutritious and beautiful. The first step is washing soy and soaked in advance , It is best to soak water before a day for soft soybeans
. Remove the shells of fresh tomatoes and cut into pieces like pomegranate seeds. Next, soybeans have soaked into the pot, adding the appropriate amount of water, heating the fire and then boiling and switching to small fire. Boiled about 5 - 10 minutes, you put tomatoes cut into, a little bit of sugar, lemon juice, salt, waiting until tomatoes have completely made of solid fever, the spring tomato sauce increases Appetite feelings, and similarly, it is also double nutrients for the body
Soybean contains isoflavone, which is a kind of phytoestrogen, women who eat often will help supplement estrogen, endocrine air conditioning, delaying aging , have a certain effect on women's health. More soybeans are rich in protein, can enhance immunity to humans after eating simultaneously raising hair, reducing hair loss symptoms, dry hair, hair Linoleic fracture is in soybeans that help prevent the synthesis of melanin on the skin and lycopene contained in good anti-oxidant tomatoes will combine, reducing the harmful effects of ultraviolet rays for skin. Soybeans together will blur spots, melasma, reduce wrinkles and moisturize the skin, help your skin take care and fresher. Especially, lycopene in tomatoes and isoflavone H has long been known for its ability to reduce the risk of prostate cancer. The rescue of Illinois state scientists said the use of combining these two foods during carrying meals Effectively prevent prostate cancer. Note that fresh products should be used such as raw tomatoes and soybeans have not yet over many processing stages. The readers who follow the video: Meet the top 3 Miss Vietnam 2020, reveal your favorite food 3 Hau Hau | VTV24 Example (according to Sina) . Dịch vụ:
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