Tea taro, so many sisters know, but how to make the taro tea toughest, then perhaps not everyone knows now.00: 00/2: 01 south summer is coming, and tea is one In the delicious Hèmster season many people cannot ignore, including taro tea. It sounds very familiar, but how to cook delicious plastic tea, I really know? Summer delicacies: How to cook delicious plastic tea. Preliminary Potato KHoai Mon peel, rinse and drain. Thai taro into small blocks
.2. Modify the potato for about 1.2 liters of water filtering into the pot, boil then add taro, after boiling, lower fire, heat about 20 minutes
Add alum sugar, continue to cook for 5 minutes and turn off the kitchen, to go A Party.3. In addition to powder at the time of potato cooking, boil another pot of water, put the flour to boil at medium, both boiled and stir to not stick with the bottom of the pot. Turn off the kitchen. Cover the pot and heat about 8-10 minutes. Remove the powder and then discharge with cold water. Let the overall powder.4. Completing the pouring of the powder into the taro pot, adding coconutry juice to stir well is finished is finished. Meaning is a high nutritional value, rich in starch and vitamins, minerals for the body
Especially with high calcium content, taro can improve calcium deficiency in the body and prevent osteoporosis. Large amounts of magnesium in taro also help promote calcium absorption in the body. Eating taro also helps improve immunity, helps to lose weight, prevent constipation, protect teeth because taro is relatively less calorie and contain a lot of fiber, fluorine ... Finished products: in hot sunshine days that are rewarded Wake a bowl of potato tea, coconut milk and delicious plasticity will definitely be great. Each piece of plastic potato, fatty coconut milk adds a little toughness of the feet of stimulating taste. Tea tasted sweet bars of alum sugar should not be sweet as other ordinary tea dishes. To make a lot of coconut milk potato tea, you will cost about VND 35,000 with a processing time about 30 minutes. Note: When cooking taro, you should leave small fire, do not stir to avoid breaking potatoes, helping potato tea is in contact P. Lien / Law . Dịch vụ:
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