This type of meat is suitable for everyone, from the elderly, children or dieters who can eat in: 00/1: 20 years of soft and delicious chicken memories, very high protein content but The lowest amount of calories in the lowest meat should be recommended for diets, while increasing muscle increases while reducing fat. Especially, chicken breasts are very cheap, only half or 1/3 of meat prices Pigs and beef. It is difficult to find the meat that is both cheap and good for so good health. Soy sauce, dry starch, onion leaves. Leaving: Step 1: Cut chicken breasts into slicing and evenly 2: Use a knife to smash into the slices of chicken, or use the toothpick into the meat to make the marina Taste
. NEP 3: Give a little wine cooking, salt, sugar, pepper, soy sauce, 1 spoon of dry starch into chicken breast. Scewater 4: Mix well and marinate for 30 minutes before 5: Use electric baking pan or anti-pan Stick the flat bottom to fry. Little oil into the pan, then put the chickens marinated in, letting the fire small when fried
Neck 6: Fried with a small fire, flipped over the flesh to the yellow 2 sides. Turn off the stove after meat ripe, do not let the temperature too high will dry and burn the meat. Steep 7: show the meat to disc, sprinkle a little bit of leaves for decoration. The dish is ready for everyone to enjoy, ensuring that everyone loves page (according to Sohu) . Dịch vụ:
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