According to Sina, after birth, the weight of Zhang Vu Ky - the beauty of the "billion-billion-by-wind bike 'was 70 kg and had a long time being ridiculed, but she had just had a spectacular weight loss Fan surprised. The previous Vu Ky was teased to be a fatty girl when he possessed a more full body than the female star once cooperating with Chau Tinh Tri. And especially after the recent birth period, her weight still increased without failing, peaking up to 70kg and had to receive a lot of replications of criticism. But, the most recently appeared, she "females "Was surprised with spectacular melting, down to 15kg. Previous and after weight loss
. Photo: Sohutheo Sina, Truong Vu Ky has completely changed his diet. Actress only eats vegetables, meat, limited sugar and starch to keep shape and happiness when revealing weight is 52.8 kg
The reason why many people do not reduce weight is their diet . And to lose weight, she maintains the following 2 simple tips: Reasonable dining Truong Vu Ky tries to eat a lot of whole vegetables and cereals. In addition, she eats low carbohydrate foods, food with high calorie content and keeps the menu every day to lose weight. Everyone's body is different, so you should not apply reduced measures Other people's scales on their bodies. Diet only shifting a temporary dehydration to lose weight, while reducing the metabolic process to form obesity. Fitness is also like other artists, Truong Vu Ky almost comes to the gym every Day during weight loss. According to Lujuba, one of her favorite sports is Pilates. Currently, Pilates are favored by many Chinese beauties thanks to the string of muscle strength and improving the body's toughness. Not only helps to maintain a shape, Pilates also works to reduce stress, helping the body become more balanced by the 1987 birth of the training to help her lose weight. In order to have the perfect performance on the stage, Truong Vu Ky often practiced dance
Dance articles have similar cardio use. They help promote metabolism in the body, increase movement index. Besides, persevering exercise to consume a lot of calories, thereby improving physique. Also, free time, Truong Vu Ky also exercises yoga flying. The flexible bending postures are easier to carry out the support from the device is a highly hanging cloth. Besides, this subject helps increase flexibility, reduce back pain. Nguyen Nguyen . Dịch vụ:
Thiết kế website,
quảng cáo google,
đăng ký website bộ công thương uy tín
