According to Sina, the actress only eats vegetables, meat, limited sugar and starch to hold shape.02 / 2: 11 southern loss of weight not only to serve aesthetic conception but also health. According to Sina, after birth, the weight of Truong Vu Ky is 70 kg and has a long time being mocked by overweight body. Reality, Truong Vu Ky has completely changed its diet to reduce from 70 kg to below 55 kg. She said the reason many people did not reduce weight as their diet
. Insurance 2020, actress happy when revealing weight is 52.8 kg. Reasonable dietary diets try to eat a lot Raw vegetables and cereals
In addition, she eats low carbohydrate foods, food with high calorie content and keeps the menu every day to lose weight. Everyone's body is different, so you should not apply reduced measures Other people's scales on their bodies. Diet only temporarily loses the body to lose weight, while reducing the metabolic process to form obesity. Previous and after weight loss. Photo: Sohu, Sina. For people who lose weight, only when it reduced the fat to regain a balanced shape. Excess fat is consumed when the body gets enough nutrients and reduces the amount of calories loaded in. So changing the diet to lose weight is perfectly reasonable. It can lose weight safely and discharge fast grease. Exciting many well-like other artists, Truong Vu Ky almost comes to the gym every day during weight loss
According to Lujuba, one of her favorite sports is Pilates. Currently, Pilates are favored by many Chinese beauties thanks to the string of muscle strength and improving the body's toughness. Not only helps to maintain physique, Pilates also works to reduce stress, helping the body become more balanced. Welcome to work hard for fitness. Photo: Sohu, QQ.Share in the billion-dollar bike bike program, the 1987 Chinese people shared practitioners to help her lose weight. In order to have the perfect performance on the stage, Truong Vu Ky often worked hard to practice dance. The dance articles were similar to Cardio. They help promote metabolism in the body, increase movement index. Besides, persevering exercise to consume a lot of calories, thereby improving the shape. Free time, Truong Vu Ky added yoga flying. The flexible bending postures are easier to carry out the support from the device is a highly hanging cloth. Besides, this department helps increase flexibility, reducing back pain.11 Lower abdominal fat reductions for female Japanese coach Sagawa Yuka Guide to implementing 11 movements within 8 minutes. . Dịch vụ:
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