A video sharing the 'body-related tips' of a doctor has been strongly spread on Tiktok with more than 2.6 million views <: 00/1: 30 Southern men's short videos on the doctor's Tiktok Youn have a lot of viewers. Anthony Youn, 48 years old from Detroit (Michigan, USA), is a famous shaping surgeon on social networks with more than 795,000 followers on Instagram and 4.9 million Followers on Tiktok.In his video, Dr
. Youn offers a series of situations of everyone's popular complaints. In a video, he falsified a person who was trying to sleep hard at night. In the surgical suit, Dr
Youn advised everyone to try to eat a tablespoon of peanut butter before going to bed. "It contains tryptophan so it will help you fall asleep faster," he said.Tryptophan is an amino acid and previous studies have discovered that it can increase both serotonin and melatonin, helping to adjust the cycle Sleep-awake of the body. Many viewers have asked if there are any other methods because they are allergic to peanuts. Soon, Dr. Youn has given some other alternative foods rich in tryptophan, including milk, canned tuna and oats. In the video, Dr. Youn also shared on how to reduce stress levels : "Try closing your eyes, then inhaling and counting up to 4, then counting to 8. Doing it a few times you will feel a lot better". He also gives some advice for those Or numb
According to Dr. Youn, you need to try to "shake your head from side to side a few times." "That will help you relax your neck and make your arms work again." Post Ocean (by independent) . Dịch vụ:
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