Rebel Wilson (famous actress in the films loved by young people like 'Pitch Perfect', 'The Hustle' ...) Inspire fans by losing weight full of energy. Interestingly, the method of 'molting' was applied by she was released nearly 1 centuries ago
. In: 00/2: 57 Nam in the recent time, Australian actress Rebel Wilson regularly updates the picture My photos on Instagram accounts make the public unexpectedly. Because she had spectacular appearance changes after 20kg decreased. The 1980s was born in the victim of body-shaming on social network when she was heavier than 100kg
Weight loss program of Pitch Perfect film actress has transmitted a lot of motivation for those Who wants a healthy body. Notably, Wilson was very open to share how she achieved a weight loss goal of exercising and maintaining a diet named Mayr Method.Name the previous image of Rebel Wilso the most recent image of the star Pitch Perfect movie updates on Instagram accounts with more than 10 million tracks. Method.Mayr Method (temporarily translated: Method Mayr) was born nearly 100 years ago by Austrian doctor - Dr. Franz Xaver Mayr. Method Mayr is a dining plan based on improving "intestinal health" by removing some foods from the diet.Ban head, Method Mayr is only used within 14 days, like One way to restart eating habits. But now, it is often used for a longer period of time to increase the effectiveness of weight loss. As a loss of weight loss and training, Rebel Wilson's face and shape becomes a lot more slender
If you are looking for appropriate weight loss methods, you can refer to Mayr Method. Specifically, in 14 days, Mayr aims to remove food, beverages containing sugar or caffeine, and limit milk and gluten. Alkaline foods will be a top priority such as apples, orange, bananas , berries, pears, plums, broccoli, cabbage, kale, mushrooms, salmon, tofu, turkey, lamb, oats, almonds, walnuts, coconut oil, olive oil, water , green tea, some nuts ... You also need to persevere to comply with the principles such as: Eating the most "hearty" meals in the day in the early morning; stop eating as soon as you feel full; Do not drink water after meals; Stop eating after 7 pm. Chewing each piece of food about 40 to 60 times before swallowing. The actor is now confident in the style of hugging clothes at events. However, according to Kim Bowman Nutrition Specialist, Method Mayr does not carry "Sustainable long-term". She said that those who wish to lose weight should apply a more comprehensive nutrient approach. Because this method restricts serious calories, cutting gluten and milk, simultaneously According to many rules that you will need a monitoring of doctor.Kim Bowman also indicates some limitations of Mayr methods such as little or no scientific research proves the consumption of food Alkaline can lose weight. The principle of counting the number of Mayr food chews is also not necessary because it can worry about those with a history of eating disorders. Rebel Wilson's picture in the new movie Senior Yeartuy , the female expert also said that the advantage of the Method Mayr is an intestinal health priority, helping people reduce weight to minimize inflammation In the body or gastrointestinal disorders. And of course, every diet needs to be combined with reasonable sports practice. Despite weight loss to get a shape like good or more beautiful in the eyes of others, the most beautiful results are still healthy in both physical and mental. . Dịch vụ:
Thiết kế website,
quảng cáo google,
đăng ký website bộ công thương uy tín
