When buying carrots, choose dark yellow tubers, the more bold colors, the higher the caroten and vitamin C content in which the higher it is dubbed the "cottage" because it is rich in caroten and nutrients. This is a regular food in the meal of families. To get delicious carrots, keep nutrients, you should pay attention to the following choice and preservation: how to choose carrots - when buying Carrots should choose dull yellow tubers, the more bold color, the higher the carotene content and vitamin C are higher. - Among the carrots with the same size, the tuber has a heavier weight, because of this carrot There are enough moisture and nutrition, fresher. In contrast to higher volumes means carrots have been left for a while, nutrition and moisture have lost partly
. So don't buy it. - Do not buy carrots with damaged or deformed surfaces. Carrots are very susceptible to bacterial infection
- If you want to preserve long time you should choose carrots still stick to the surface on the surface. There are all the soil that looks dirty, but they are often fresher. The carrots have been cleaned looking beautiful but the disadvantages are not suitable for long preservation. - Don't buy a carrot with wrinkled skin, soft and soft. When buying carrots, use the softness and hardness of carrots. If the carrot shell is hard and can use nails to press out the water, it means that carrots are very fresh, if you feel soft or wrinkled, it means that carrots have lost plenty of water and not fresh, no Should buy.3 How to preserve carrots: - Preserving carrots with carton: Lining a layer of paper to the bottom of the barrel, placing carrots on the newspaper layer and closed the lid, to be cool. After you need to rinse carrots, then leave the windy place to dry the carrot surface. Then use the film wrapped in a carrot, then put it in the refrigerator cooler. - Carrots washed, Thai small square pieces then blanched through the water for nine, so that carrots cold and put it into the closed box, last Same for the box of the refrigerator compartment
In this way, you can store about 2 months. When eating, you just need to remove heating.Linh Giang (according to Sohu) . Dịch vụ:
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