Lack of sleep, allergy, salty and smoking can cause puffiness to appear. The puffiness is essentially the amount of liquid accumulates right under the eyes. Here are the ways you can fix the puffiness or a few parts on the body with swelling (/ 3/3: 15 Noublades of the cold deleted eye puffiness This is one of the easiest ways to overcome at home: do Wet a clean cloth with cold water, squeezed drained and lightly pressed her eyes for a few minutes. Made when sitting, not lying. You can give a cloth to a refrigerator or prevent the stone to get more colds
. Eyes make you get old and look tired of many countries when the solution for puffiness is taking more water. When you lose water, the body and tissue of the body will absorb water and keep water. This can cause puffiness to appear
When you drink plenty of water, the cells will release the storage amount of water and help reduce bumps. Ask your feet or your feet or ankle are swollen, lift them up to help reduce the load. Advanced swelling areas will help fluid not remain in parts under your body. This is called edema. It can happen for many reasons, including pregnancy, you have to sit for a long day, drive long distance or move by plane. Sitting the foot on the bench, sofa or lies on the wall on the wall is also an effective solution. It is possible to use tea bags that can fly puffed on the face with tea bags. Soak them in warm water, let it cool and apply it to your eyes. Caffeine in tea helps narrow down blood vessels to reduce puffiness. So use black tea or oolong tea, not herbs like mint or chrysanthemum
Or try the cooled cucumber slices with anti-inflammatory properties. Salt reduction in meals can help control the balance of liquid in your body, including blood volume. Eating too much salt can increase blood pressure and make the body of water. Sodium in salt pulls water into blood vessels and expand them. This can make your face, legs, ankles or feet swollen. So try to eat no more than 2,000 milligrams of salt every day (less than a teaspoon of salt). Attempting to eat no more than 2,000 milligrams of salt per day (less than a teaspoon of salt) with mobilization or stand still Long can cause liquid accumulation in the legs and other parts of the body. Research shows that exercise can dispel the bump better than rest. A gentle exercise will not cause stress for your joints. In addition, regular exercise can help you lose weight, simultaneously remove puffiness. What is the fact that alcohol is alcohol that causes inflammation on the body a night drinking alcohol can cause the face, feet or abdomen You are edema. The truth is that alcohol works to cause inflammation on the body. Alcohol is also the reason why you dehydrate through the urinary tract. In most cases, the bump will disappear after 12 to 24 hours after the wine solve. In this case, drinking water can help replace lost liquid and reduce the puffiness. ThanMassage bodymassage gives a pleasant feeling and also reduces stress, this pain not only helps to relax but also can help Eliminate pregnancy swelling. Massage can help liquid deposition between flow tissues to where it needs. You can use your fingertips to massage your feet yourself. Mechanical and soft tissue not only reduces swelling but also reduces stress and pain. In addition, anti-inflammatory food is good when choosing food, you can become a sign of long-running infections Long as colitis ulcers. Some foods can help reduce inflammation including fruits, vegetables and fats such as single-saturated fatty acids and omega-3 fatty acids, found in salmon and other fat fish. Other good choices include black chocolate, green tea, turmeric and ginger. See more special videos of health . Dịch vụ:
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