Pink fish in coconut water with aroma from green onion, pepper; water warehouse; Fatty fish meat, toned; Add a bit of spicy spicy from chili, eating with rice is amazingly delicious.0: 00/1: 47 nam Dieu Hong, also known as red tilapia, is a high nutritional value, protein, vitamin A, B, D and minerals such as phosphorus and iodine, less fat than meat should be easily digested. Pink pink pink fish meat, flasks, non-toxicity, epidemic effects of blood, bhikkhu, profit for organs ..
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Here's how to make pink coconut warehouse fish can refer to family meals on weekends more delicious and nutritious. Data: - 1 pink fish (about 1kg ) - 300ml fresh coconut water - coconut water to marinate-onion, garlic, chili, onion-spices: salt, sugar, pepper, fish sauce, sweet powder processing: -Can buy about cleaning scales Clean the intestine. Put fish into brass, wash with a little vinegar and salt, use a clean razor. Wash fish with water and drain, cut into a medium-sized song. Onions leave the roots, rinse and cut. Fresh peppers washed, sliced.-Reverse fish into soil or pot. For 2 tablespoons of minced garlic, 1/2 teaspoon of pepper, 1 tablespoon of sugar, 1/2 tablespoon of sweet powder, 3 tablespoons fish sauce, 1/2 teaspoon of colored water, 1 tablespoon cooking oil Entering the fish, marinated for about 30 minutes. North of fish pot on the kitchen, to boil, flip the fish, then knock down fire Liu Riu, covering the lid for about 15 minutes, for coconut water to cook for another 5 minutes. Wedding and feeding and adding the green onions, pepper, sliced peppers is done
Thoughtful of pink fish in coconut water with hot rice, adding little pickles is extremely suitable. Flowers (T / H) . Dịch vụ:
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