When traveling with the tour to move a lot, especially hiking or climbing ... you will be very prone to blisters, small not to affect the trip. Refer some tips below to protect your feet during practice trinh
.0: 00/2: NamChon correct domain 02Nu giayDay is the most important factor in ensuring safety for your feet. If jogging, choose a pair of shoes just enough leg hug. If hiking, choose the half-size larger shoes to avoid blisters heels and ankles
If you are a trekking tour, try a thick wool socks, then choose a larger shoe 1 to 1.5 size compared to the size of your legs by climbing legs are constantly being put on before or after and tend swell direction. So, choose larger size shoes is how to avoid blisters chan.Lam familiar with the correct size shoe moiKhi selected, you need to become familiar with new shoes before from several days to several weeks to get accustomed foot shoe size, copper the material inside and the base becomes soft, easy to go over. Going to try before also help you know the advantages and disadvantages of the shoes. If not fit, you still can change right khac.Chon tatHay avoid cotton socks because this material has a moisturizing effect, causing friction between the shoe leather foot becomes more severe, causing blistering phenomenon. Please select categories all have material woven from wool fine or thick stitches sink to protect your feet. If you are prone to blisters in the toes, use all kinds of palm pierced xatHay ngon.Lam reduce use pads or shoes rub a little soap on top in order to limit the friction between foot and shoe
You may also be coated with talc outside all to reduce friction, while increasing water absorption and sweat, by one of the causes of blistering also because shoes are hot and humid. If all of you are wet, replace it as soon as the wound ropDa the.Chua blisters if not preserved properly will very infectious. You can cure by the following: Clean the blisters with soap and water or alcohol, then sterilizing a needle or knife and prick blisters, forcing the liquid to flow inside. Finally, topical antibiotic and a bandage to the surface. After a few days, the wound will dry and self khoi.Truc Spirit . Dịch vụ:
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