Baldness is worried about many people when she saw hair shed too much. This problem can be overcome when you change the lifestyle, diet.0: 00/4: 00 South "Does anyone have a lot of hair loss and have gone only my secret with. My hair is falling to the level Bald both the head though tried many ways, buy all kinds of sprays "is the sharing of users of Thao My on a beauty forum. Not only My, many people recently showed worries because hair loss increasingly Many weather transfer season
. Currently, there is still controversial revolving around the relationship between hair loss and weather. But some experts consider seasonal hair loss is natural.Theo epillo, life cycle of plant-like hair and follow the process of 4 steps is anagen (development phase), catagen (transition phase), Telogen (vacation period) and Exogen (loss period)
Therefore, hair loss is a common problem of everyone, despite gender and age. In addition to using special-treatment products, you can also overcome by changing habits or trying natural methods. Hair is the obsession of many people in the fall. Photo: Eyeem.Choose Lightweight Shampoo Dirty and oily head is one of the causes of damaged hair, easy to fall. When washing your hair, use a variety of natural ingredients, do not contain sulfate, sodium lauryl sulfate and sodium laureth sulfate to enhance the health for hair. Vitamin is a busy work schedule, you can neglect meals Eat, lead to lack of substances. Currently, you can easily find additional vitamins to help hair stronger on the market with many prices. Vitamin and minerals are important factors to maintain normal hair cycles. Zinc, iron and selenium ensure better hair growing
Besides the diet, add vitamins for hair by taking medicine. Photo: Olga Shumytskaya. Jeremy Fenton Dermatology in New York (USA) told Allure: "You can strengthen your hair by using functional foods. Biotin is one of the most effective options available and It is sold in most pharmacies. It can prevent your hair to fall and also make your hair look thicker ". Can you can save the aloe vera to eliminate excess sebum, soothe irritation scalp and adjust the oil production process. Therefore, please persevere to massage them into the scalp and hair. Leave it in 15-30 minutes before washing with gentle shampoo.Massage with essential oil is like face, massage is proven to rejuvenate scalp and hair follicles, promote hair growth. By hair massage stimulates blood circulation in the scalp. Experts recommend the scalp massage at least twice a week.Theo Healthline, some animal studies have shown that the use of essential oils such as rosemary and mint can prevent hair loss And promote new hair growth. Essential oils need to be diluted with background oil (apricot oil, olive oil ...) before applying to the scalp. If you have a dry scalp, try using a hair care overnight.Massage hair stimulates blood circulation in the scalp. Photo: Deepak Sethi. Besides, argan oil can be used as a type of serum before styling, heat effect on hair. It acts as a thermal protector and reduces damage. The friction for heavenly hair becomes colder, many people often take wool hats to wear and a towel. According to Allure, dried hair, crispy and easily breaking more due to the hat's friction force caused. The diet is rich in protein, low defenses can reduce the amount of nutrients needed for the development of hair . Experts confirm that protein is the main component behind the formation of hair follicles. Health hair follicles are guaranteed to promote hair growing well. Therefore, you should eat a minimum of 50 g of protein every day from vegetables, yogurt to nuts ... A study published in Nature magazine shows that mice eating lots of fats are capable of sparse and falling Fur. This is not the first time to study the concerns between weight, diet and hair loss. A study in 2013 was published in the magazine of the American Dermatology Academy revealed obese people at risk of hair loss significantly higher than those with normal weight. hair. Photo: g. Since that, Eatthis recommends to limit fat in the menu, replacing with many different fruits containing vitamins. In addition, you need to drink plenty of water to remove toxins out and moisturize your hair, scalp. To see a dermatologist to American dermatology, the average everyone loses 50-100 hair every day. If this number exceeds 300, it's time for you to consult your doctor. When I feel unusual like too much hair loss, itching in your hair and baldness, quickly go to the facilities Credits for treatment. . Dịch vụ:
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