Many sisters after giving birth, often fall into the psychological and mild crisis, stress, heavy, depression, deadlock. So how do I prevent it before it's too late? 0: 00/1: 45 South Southern Psychology Phan Thi Huyen Tran said that the common psychology of women after birth is to see their body, no longer like Old should inhibit, be less confident. Additional to stay up late at night, I cried, my child stir and my hormonal exhaustion herself should look at the pressure and fear. The advice of experts for moms is simple, apply to wealth Good mood! first Find help people if capable, look for helpers. It is possible that the maid to allow you to work with your house, and your mother or mother-in-law to take care of yourself
. Let's ask for help, to feel shared and you have time for yourself to recover. Take care of your own spa calendar, steam loss, exercise. Eat a lot of beans to hormonal balance
Plan to beautify and take care of yourself. Because then you will be confident and comfortable, and that's good for your child. Do you know when your mother stress or depression, she will secretize toxins into milk and affect your child's psychology later ? 3. Return to normal life as soon as possible to return to the couple's life, go to work again, ask the goals to learn to improve knowledge, so that you feel valuable and not When around the day around 4 bedroom walls with diapers, milk, children's cry ... Milk mother Milk Take a look at the positive side of life. Do you know that you just finished excellence of childhood births?! When you have a child, you have a gift from God. The child is the driving force that helps you stronger, more mature and received a lot of upcoming great experiences. Remember, you are not alone! You can just become a great mother, both a happy and happy woman
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