5 Types Of Foods To Be ‘abstaining From’ If You Want To Keep Youthful Skin

In addition to the impact of the environment and time, some foods can be the reason why your skin is aging quickly.0: 00/2: 05 South 5 signs showing your skin is gradually "old Go ": - Big pores and skin thin-thin-dry skin and quick peeling-skin-skinned skin-irregular color- appears many birds, puffiness-skin loss of elasticity5 foods" promote " Aging of the skin: fried fried clothes, fried foods at high temperatures containing metabolic fat. This fat can reduce collagen content - a protein in the body, responsible for connecting tissues together, creating elasticity for the skin. Therefore, eating too many fried stuffs can cause collagen deficiency, causing the skin to flow and appear wrinkles. White bread white bread is food containing many starches

. Starchs do not harm health however if consuming too much, starch combined with proteins can increase the formation of ages. Ages made fractured elastin fibers and destroyed collagen, making the skin structure broken. Therefore, the skin becomes sagging and the wrinkle grooves in the tail, the corners of the mouth appears
The white skin will be aging quickly when you keep the habit of eating a lot of white lines. Because sugar molecules when combined with proteins will create the final glycation product. They damage collagen in the body, so the skin will tend to form deep wrinkles, signs of aging also become better. Milk and dairy preparations of milk and dairy preparations can increase Seborrhage, causing skin quickly to acne. In addition, most today's milk are sterilized at high temperatures that make most digestive enzymes in milk destroyed. The remaining thing of sterilized milk is a large amount of lactose. The story of the harmful effects of the road is repeated, and as a result, your skin will be "old before the age". Alcohol, beer and drinks are alcohol with alcohol, beer is one of the main causes causing liver damage. But when the liver weakened, the skin was also greatly affected, becoming an ideal place for acne, wrinkles, darkness, melasma .
. In addition, alcohol in alcohol can undermine antioxidant of body. This will make your skin black dark and old seen. According to the era of Plus

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