Every day, we need to brush your teeth at least 2 times in the morning and before going to bed. However, the brushing problem before breakfast or brushing the teeth after breakfast has a lot of different opinions. So brushing your teeth after breakfast is better to brush your teeth before breakfast or not to note? 0: 00/3: 45 South Vietnam: 1. Brushing your teeth after breakfast is better before breakfast? 2. Brushing your teeth after breakfast to note? Brushing your teeth after breakfast is right or wrong is still a controversial view
. Ticks every morning has become the habit of everyone. Most people choose to brush their teeth as soon as they wake up and before breakfast took place. However, there are many people who think that brushing after breakfast is a great choice for dental health
So what is the right view, whether to brush your teeth after eating breakfast and what to note? 1. Brushing your teeth after breakfast is better before breakfast? Can't deny, brushing your teeth after breakfast can bring some benefits to oral health. The advantages of brushing after breakfast can be mentioned as helping you keep the most perfect taste for breakfast and is not affected by the taste of fluorine in toothpaste, helping to remove crumbs Food can remain after your breakfast, ... but these benefits of brushing after breakfast is not enough so it is superior and better than brushing before breakfast. In contrast, the dental houses believe that brushing the teeth before breakfast is the best choice for your teeth. The teeth before breakfast helps remove the bacteria from the oral cavity after a long night sleeping, help Protect teeth in front of the attacks of factors harmful to teeth from breakfast foods, increasing saliva to breakfast is easier, etc. So it has more advantages Much compared to brushing after breakfast. And the best moment to brush the morning tooth is about 2 minutes before your breakfast takes place
Poor optimum compared to brushing teeth before breakfast. Teeth after breakfast can be an option to protect oral health (Photo: Internet) Read more: - Information to know about electric toothbrush - What effect does the toothpaste work? Note when choosing toothpaste2. What does it take after breakfast when eating breakfast? way. Please note some of the following: - Brushing after breakfast should take place after a meal at least 30 minutes. The substances in the food (especially the flour line) in combination with bacteria in the oral cavity will weaken the tooth enamel. Brushing too early after eating will make the enamel very vulnerable. Waiting for 30 minutes helps the tooth enamel has been stabilized and recovered is the right time to brush your teeth after breakfast.- Brushing the teeth in the right technique: All teeth in the oral cavity must be brushed on both faces, Avoid implementing rude movements that hurt teeth and gums, so brush your teeth for about 3 minutes to have enough time to clean all teeth, ... - Rinse your mouth after brushing your teeth after hitting Teeth are the step to strengthen the ability to clean oral hygiene. Choose with physiological salt or mouthwash, depending on your interests and conditions. Oral. In addition to brushing the teeth after breakfast, it is necessary to have at least one toothbrush before going to bed to keep the teeth protect 24 / 24h. Here are some information about brushing after breakfast as well as Its shortcomings compared to brushing teeth before breakfast you need to know. Based on your own needs to give the most suitable tooth tooth choice to help your deacons be healthy. Reference: https: //www.healthline.com/health/should-you- Brush-Your-Teeth-Before-Or-After-Breakfast . Dịch vụ:
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