The hot climate, sweating out many health problems. The following are 7 nutritious porridge dishes to help heat the heat in the summer of the day <: 00/2: 27 nam1.The southern party. 60 - 80g. Ginseng, Linh Sac Defense took water, adds suitable water to cook porridge with the intention and clean sticky rice
. Eat with spice powder, salt or sugar. This dish is well used for amenishable people, spoiled blood, body thin, loss of poor, thirsty or long-term diarrhea, rectal anus .
. Ginseng porridge Damaged bathes, spoiled blood, thin body, losing poorness, thirsty water or long-term diarrhea 2.Ca cunning cassava 30g cassava, 50g green beans, rice 50 - 80g. Rice soaked with water 1 night; Ground beans. Both cooked porridge, when porridge ripen, mixed cassava with little water in, adding some salt or sugar to eat. Effects refreshing cooling when summer heat. This dish is good for people with blood pressure, coronary artery disease, type II diabetes, chronic diarrhea due to the bhikkhu.3. Green bean porridge lotus lotus 1- 2 leaves, 50g green beans, 60g rice. Sexy lotus leaves take water; Ground green beans
Rice and clean beans, cook porridge with lotus leaf water. Cooling, refreshment, sunstroke prevention. This dish is very suitable for people with hypertension, high blood fat, obesity. Blue beans lotus leaf effects, refreshments, sunstroke prevention. Suitable for people to increase blood pressure, high blood fat, obesity.4. Apple porridge West West 1 piston of sliced shells, rice rice 50g roasted nine gold. All put into pot, add porridge water. This dish is very good for people who are inevitable, eating poor, body weakness after a long-term illness. Porridge guns for 40g guns, 20g alum sugar. The shells removed the shells for a small person like a powder, put into the pot 200ml of water, on the small fire when nine for alum sugar into stir, the boiled porridge was. Give children a day 2 times at hungry, instant instant 3 days.6.The white bean white gameplay 50g, 50g rice, 50g lean pork, sufficient spice powder. White planks, grinding rice into powder, lean pork cleansed chopped chopped spices and stir-fry. Put white bean flour, rice flour into the pot, add 250ml of stir water, small fire, when porridge ripe for lean pork into stir, the boiled porridge is. Let the patient eat once a day when hungry, instant 3 - 4 days. Uses: Planetical lawshis, low test bars, are very good dishes in hot sunny day. White planks with low test bars, are good food in hot days.7. Porridge in 200g Red, 50g green beans, 50g rice. Sugarcane brings hot grill pressed 250ml of water. Green beans for both shells, and small grinding rice put into sugarcane water on small fire. When porridge ripe for children to eat 2 times, eat 5 days. Sapphires . Dịch vụ:
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